watkins living naturally
July 2010
Watkins at your Table!
 
Greetings!

Summer is a popular time for cooking and entertaining. Watkins has many recipes for all occasions and has also introduced some new products. Check out the end of month sales prices for July!

NEW! Watkins Sea Salt & Pepper Grinders!
Watkins Salt & Pepper Grinders
These Sea Salt & Pepper Collection Grinders are new this month and on Sale for 5 more days! Order now!
Watkins Breakfast Salad
Watkins Breakfast Salad
Breakfast Salad

Ingredients

1 unpeeled, chopped apple
1/2 cup/125 mL sunflower seed nuts
1/2 cup/125 mL raisins
1/4 cup/60 mL chopped dates
1 sliced banana
2 tbsp/30 mL honey
1 tbsp/15 mL fresh orange juice
1 tsp/5 mL Original Double Strength Vanilla Extract
1/2 tsp/2.5 mL Cinnamon 170 g
1 cup/250 mL nonfat cottage cheese
4 melon halves


Cooking Directions

Combine apples, sunflower seed nuts, raisins, dates, banana, honey, orange juice, vanilla and cinnamon; mix lightly to blend. Spoon cottage cheese into melon halves, top with fruit.

Makes 4 servings.

Nutrition Facts

Nutritional Information Per Serving:

Calories 540
Protein 15 g
Carbohydrates 110 g
Sodium 300 mg
Fat 10 g
Saturated Fat 1 g
Cholesterol 3 mg
Dietary Fiber 12 g

See more recipes online @ WatkinsOnline.com
Watkins Cinnamon
Watkins Cinnamon
Purest Ground Cinnamon

Cinnamon was so sacred in the ancient world that it was used in religious rituals; Emperor Nero burned Rome's entire year's supply of it as incense at his wife's funeral. Our high-oil Korintje cassia (about twice as flavorful as Ceylon cinnamon) is the best quality cinnamon available anywhere.(170 g)

CDN $ 8.99   USD $ 6.99

Order Now!
Watkins Insect Repellent
Watkins Insect Repellent
Insect Repellant - NEW - for Kids too!

These low level DEET formulas protect you from mosquitoes and ticks.

***DEET products should NEVER be applied directly to skin as the DEET can absorb into the body. Spray onto clothing to keep insects away.

Watkins Great Outdoors insect repellent

Watkins Great Outdoors Insect Repellent, with DEET, is proven effective protection against ticks which can carry the bacterium that causes Lyme disease, mosquitoes which can carry the virus that causes encephalitis, biting flies and other pests. Easy to use lotion.
(80mL) Order Now!

Watkins low level DEET insect repellent for kids
Watkins insect repellent for kids
Watkins insect repellent for kids



This non-aerosol, low level DEET formula is ideal for kids or anybody who is looking for short term protection.Studies show that a lower level of DEET does not offer less protection, but rather protection for a shorter period of time. (150ml)

Order Now!

How to Order:

Online: http://www.WatkinsOnline.com/tamara.laschinsky
Phone: 1 (800) 928-5467  * when asked for associates ID# it's 378193.

Local Orders: You can call me directly 403-998-8597 and I can deliver your order to you. (Airdrie only).

Remember: Orders over $125 Cdn and $99 Usd have FREE S&H! You can also place orders for family or friends who live far away and get their orders sent right to their doorstep!

Drop by now and see what they have available!
Serving household across North America since 1838 - Watkins has been a trusted name for over 140 years and their products are 100% satisfaction guaranteed.

If you ever have any questions at all about Watkins, feel free to contact me - it's what I am here for!
 
Sincerely,
 

Tamara Laschinsky
Indep. Watkins Manager #378193

Airdrie, AB
403-998-8597
info@NaturalProductsOnline.ca
In This Issue
Breakfast Salad Recipe
Watkins Cinnamon
New! Insect Repellent
Chipotle Chicken Wings
Seafood Curry
Pina Coloda Frozen Dessert Sqaures
Raisin Apple Stuffed Chicken on Curry Rice
New! Watkins Sunscreen Lotion
Chicken Chipotle Chicken Wings
oregano and cumin pasta watkins recipes

Click image for recipe details
Watkins Seafood Curry

Click image for recipe details
Seafood and Curry

Watkins frozen Pina Colada Dessert Squares

Click image for recipe details
oregano and cumin pasta watkins recipes

Watkins Raisin Apple Stuffed Chicken on Curry Rice
watkins raisin apple stuffed chicken
Ingredients

Stuffed Chicken Breasts
6 boneless, skinless chicken breast halves
1 cup/250 mL diced apple
1/2 cup/125 mL golden raisins
1/2 cup/125 mL sliced almonds, toasted
1 tbsp/15 mL Parsley
Freshly-ground and Black Pepper 170 g, to taste Paprika
1 cup/250 mL plain yogurt
1/2 tbsp/7.5 mL

Curried Rice

1 tbsp/15 mL Original Grapeseed Oil, Citrus & Cilantro Grapeseed Oil, or Garlic & Parsley Grapeseed Oil
1 medium onion, chopped
1 tsp/5 mL
1/4 tsp/1.2 mL Cinnamon 170 g
2 tsp/10 mL Chicken Soup & Gravy
2 cups/500 mL water
1 cup/250 mL basmati rice
1 to 1-1/2 cups/250-375 mL reserved stuffing (from above)

NEW!!!
Watkins sunscreen lotion
oregano and cumin pasta watkins recipes
Our unique blend of non-irritating PABA-free sunscreen with antioxidant vitamin E, cocoa butter and aloe vera moisturizes skin as it protects from damage and premature aging.

Aloe Vera Moisturizing Sunblock is fragrance free and safe for children.
(118 mL/4 fl. oz.)

 
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