Cinch® Shake Mixes are a nutritious and great tasting meal substitute on a hot busy summer day!  Each serving contains 24 grams of protein that helps to keep you full and satisfied.  

• Proprietary Cinch® Pro protein blend enhanced with leucine
• 24g of protein per serving
• Low glycemic
• No artificial flavors, colors, or sweeteners
• 4 delicious flavors:  Chocolate, Strawberry, Vanilla, Cafe Latte
• Available in canisters or in handy travel packets
• Vanilla flavor is available in soy or whey protein blend
• Delivers 35% or more of the Daily Value for 21 essential vitamins and minerals   

All 4 flavors available in packets or canisters.  CLICK HERE to order.

ALSO CONVENIENT FOR SUMMER FUN AND TRAVEL

CINCH MEAL-IN-A-BARS 

AVAILABLE IN: Peanut Butter Chocolate Chip and Blueberry Almond Crisp 

Summertime Recipes

Nel's Peach and Mango Cinch Indulgence

Ingredients:

• 2 scoops or 1 packet Cinch Strawberry Shake Mix
• 1 C frozen peaches (unsweetened)
• 1 C frozen mangos (unsweetened)
• 1 C water

Directions:  Combine all ingredients in blender and blend on low speed until fruit is blended in.  Pour in a tall glass and enjoy!

A SPECIAL NOTE FROM NEL:  "You may have to periodically stop the blender and mix in the fruit so it's well blended and in small chunks.  It should look like sorbet with small chunks of fruit.  It's my favorite Cinch indulgence!"

Nutrition Information:

Calories:  357  Protein:  18 g  Carbohydrate:  70 g  Fat:  3 g  Fiber:  12 g

Chocolate Peanut Butter Cup 

Ingredients:

• 2 scoops or 1 packet Cinch Chocolate Shake Mix
• 1 C nonfat milk or low-fat soy milk
• 1 tbsp. natural, creamy peanut butter
• 4-6 ice cubes

Directions:  Combine all ingredients in a blender and blend until creamy.

Nutrition Information:

Calories:  380  Protein:  28 g  Carbohydrate:  42 g  Fat:  11 g  Fiber:  6 g

Pom-Berry Morning Smoothie

Ingredients:

• 2 scoops or 1 packet Cinch Vanilla Shake Mix
• 1 C nonfat milk or low-fat soy milk
• 1/2 C fresh strawberries
• 1 stick Cinch Energy Tea Mix Pomegranate Flavor
• 4-6 ice cubes 

Directions:  Combine all ingredients in blender and blend until well mixed and smooth.  Garnish with a fresh strawberry and serve immediately.

Nutrition Information:

Calories:  309  Protein:  24 g  Carbohydrate:  47 g  Fat:  3 g  Fiber:  7 g

Pina Colada

Ingredients:

• 2 scoops or 1 packet Cinch Vanilla Shake Mix
• 1/2 C nonfat milk or low-fat soy milk
• 4 oz. fresh, chopped pineapple
• 1/2 tsp. coconut extract
• 4-6 ice cubes 

Directions:  Combine all ingredients in blender and blend until creamy.

Nutrition Information:

Calories:  300  Protein:  24 g  Carbohydrate:  48 g  Fat:  3 g  Fiber:  7 g