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January 2008
Issue: 2
2008 - A Year for Change
 
Greetings!
 
Happy New Year!  Now is the time to put those resolutions to work.  Self improvement is always on the list and with training from Reflection Seminars you can make that wish a reality.  Join us this year and see how far your potential can take you.  Take a tour of the new  2008 calendar. Today is the day to take that first step to your future.
Blood Pressure and Anger - Related?
 
Anger can raise your blood pressure. About 22% of Canadians have high blood pressure.
Study results have confirmed that high blood pressure can knock several years off a person's life.

Research has concluded that life expectancy is reduced by as much as 5 years in both men and women as a result of high blood pressure. Learn more...

Calm Sunset with Sailboat
 
Anger is a powerful emotion. If it isn't handled appropriately, it may have destructive results for both you and your loved ones. A bad day at work can provoke feelings of anger.  Left unresolved this aggression and frustration comes home with you. On the other hand, well managed anger can be a tool to motivate you to make positive changes.
Managers are Made - Not Born   
            Image of jigsaw piece
 
Being a good manager takes communication skills, the
ability to delegate and organizational skills.  All of these can be learned and will result in managerial success.  This year we are focusing on teaching these core skills.  They take practice and attention, but we can help you develop and maintain these skills.  Let us give you want you need to become the manager you know you can be.  Our new course calendar includes everything you need to move your career to the next level.
In This Issue
Anger and Your Health
Becoming a Manger
Featured Article
  Work Life Balance - Renewed Pressure 
image of an important piece of the jigsaw
Does the pressure of work weigh heavy on your shoulders?
You are not alone.
Reflection have seen an large increase in demand for courses designed to provide coping mechanisms and tools to restore the balance. To learn  more about the four most popular courses click below:

Anger Management
Time Management
Coping with Stress
Team Building
 
Best Regards,

Suzanne S.Kenny
Reflection Seminars
(514) 664-1182
www.ReflectionSeminars.com