Volume 30
hawaiijon
Jon Burras
Wellness Newsletter



hawaiijon
Jon Burras

 Thirteen Rivers of Health

 

1. Circulation

2. Lymph    

3. Digestion

Learn more... 

4. Respiration

5. Glands

6. Muscular/ Skeletal System

7. Skin

8. Nerves 

9. Reproductive System 

10. Urinary System 

11. Cranial Sacral System 

12. Emotions 

13. Body Electric System 


    

Workshops and Retreats  




The Focused Mind-Part 3
Sunday, May 1
Mission Viejo Yoga Works
1:30-4:30pm

 
yoga works logo





namaste
Thoughts to Ponder


What you think about matters. Most people go to school to learn how to memorize but are not taught how to think 
books
Email Archive

Find information from past newsletters
Click here


yellow flower

Private Individualized Sessions Available


Yoga
Intuitive Bodywork
Movement Therapy
Wellness Consultations
1 hour $120
1.5 hours $160

Click here to learn more


agave 
Natural
Health Tip of the Day
door
Relaxed Eyes
When you first get into bed at night, roll your eyes in a circle five times. Then roll your eyes in a circle the other direction five times. This helps to remove some of the eye strain left over from the day.
 

  
agave
 
 

Spiritual Wisdom

If you wish your life to change, you are going to have to change something in your life 



nature book ad


Return to Nature

The Five Pillars of Healing

 

Book

 

Now Available!


Hardcover $34.99

Softcover$23.99

E-book 9.99


Order Now



sheraton sunset



  REFLECTIONS ON THE

"C" WORD  

 

     How frightening it must be to receive a diagnosis that you now have "cancer." Where do you turn? What do you do? You might be feeling scared and all alone.

    The staggering statistics are that over 500,000 Americans will die from cancer each year. Many more will die from the cancer treatments (radiation and chemotherapy poisoning). One in three Americans will be diagnosed with cancer in their lifetime. Thirty-five percent of people first diagnosed with cancer in the United States will not live past the five year mark. Is there not a better way?

     This newsletter explores many new options for those who themselves have cancer or are supporting friends or family members who have a cancer diagnosis. While this topic might not be easy and comfortable to talk about, having these discussions can be very important.



 Guidelines for Communication  

 

     If you have been diagnosed with cancer, here are a few important tips.

 

     1. What is your belief about this disease?

   (A death sentence, a minor bump in the road, a learning experience, a challenge, a time to rest)

     2. Do you accept a medical diagnosis?

    When some people hear a medical doctor tell them that they have a disease, they just blindly keep their mouth shut and do everything the doctor says-whether it is proven successful or not. Others hear what a doctor says and decide to take responsibility for their own health. While they might use a medical doctor as a consultant, they do not turn over their health responsibility to anyone. They, themselves are responsible for getting well.

    3. What is your plan?

   Some people follow a conventional treatment course of chemotherapy, radiation and surgery while others choose an alternative route of nutritional support, cleansing, energy healing and emotional therapy. There are some who use a blending of both natural and conventional treatments.

    4. Find support

    This can be a very difficult journey if one feels alone. Reach out to friends and family. You might also join a support group to help bolster yourself up when times get rough.  

 

If someone who you know has been given a diagnosis of cancer, what can you do for them?  

 

      1. Ask them what they need from you?

     Some people might feel embarrassed that they are in need. Keep asking just to make sure that someone does not feel neglected. 

      2. Be open to listening. This is not a time to lecture someone about why they might have gotten cancer or about what your beliefs are about healing. Be a compassionate listener. It is a very delicate time for them.

      3. Financial support. Someone who might be going through cancer treatments might not be able to work or have any income coming in. This is on top of whatever expenses the treatments might be costing them. Help them out with as much financial support as you are willing to provide. This will put their mind more at ease and help their body to heal quicker.  

   4. Wish them well. Continue to visualize them getting better. What you think about helps to attract more of that. Give someone hope who is looking for hope.  

  5. Put yourself in their shoes. What would you need from others that you are not getting. (Remember, many people might feel ashamed or embarrassed at being sick. They will not always ask for what they need). 

 



"Caring Bridge"

Cancer Support  

 

     Perhaps you or someone you love is going through conventional cancer treatments. Feeling alone and confused, you might be looking for a support system to help in the difficult times.

     Caring Bridge is like the "Facebook" of cancer support. You are able to connect electronically with those who have joined your circle and keep them up to date on how you are doing. Let others know of your progress when they cannot be by your side .

Click here to learn more... 

outside the box

Cancer: Step Outside The Box

a book by

Ty Bollinger 

    

     Are you willing to look beyond what the drug companies and the cancer industry are telling you in regard to curing cancer. After over forty-years of a War on Cancer in the United States using war medicine like chemotherapy, radiation and surgery, the cancer rates are about the same. Despite hundreds of billions of dollars spent on scientific research, there is still no scientific medical cure for most cancers.

     Cancer: Step Outside The Box will alert you to the deceptive undertakings of the "Medical Mafia" (FDA, drug companies, American Cancer Society and the National Cancer Institute). You will learn the real reason behind conventional cancer treatments- they make money.

     You will also be guided to proven natural techniques that allow nature to take over to help one to heal without the poisons in your body. A wonderfully insightful book if you wish to learn more or are seeking new answers.     

     

Click here to learn more...

 

 
 

    

gerson miracle 

The Gerson Miracle  

DVD  

 

     It was Hippocrates, a Greek who lived between 460-377 B.C. and was considered the father of medicine who said, "Let medicine be thy food, and food be thy medicine." Will someone please let the Food and Drug Administration (FDA) in on this because they must have missed this memo.

    The Gerson Therapy is a nature-based method to flood the body with highly nutritious foods and cleanse the toxins from the body. This method has proven over and over again to be highly successful in curing cancer and other deadly diseases with many documented cases. Interestingly, the FDA has outlawed this therapy and most other natural healing processes in the United States. If this information were to leak out to the general public that cancer could be cured just by natural and inexpensive methods, the drug companies and the cancer industry would be forced to lose a tremendous amount of money. Hence, the drug companies' good buddies over at the FDA have outlawed these natural systems. Follow the money trail and it will take you to where all of the money is being made in keeping people sick.

    The Gerson clinic is currently located in Tijuana, Mexico where it is still legal to practice natural healing medicine.    

 

Click here to learn more... 


Zeolite  

Powder Removes Radiation

 

zeolite 2 

 

     With the recent tragedy in Japan, the world's eyes have been focused on nuclear energy and radiation poisoning. While most medical doctors are unaware of natural choices, there is a product that will remove radiation from the body. It is called Zeolite.

    This naturally occurring mineral will draw out the radiation from one's body if exposed. Also, there are millions of people who have deliberately exposed themselves to radiation where this would also be useful. This deliberate exposure has come in the form of radiation treatments for a cancer diagnosis.  

     Zeolite powder can be sprinkled on food or taken in a morning smoothie. Radiation does not have to live in your body forever. Be pro-active and do something to begin to flush it out.  

 

Click here to learn more... 



                      JonBurras.com