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 Jon Burras
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21 Points of Health
1. Relaxation 2. Nutrition 3. Expansive Movement
4. Willingness to change
5. Attitude
6. Rest 7. Cleansing
What is in your colon?
Caution: Graphic Images!
8. Supplements
9. Breathing
10. Emotions
11. Recovery from Addiction
12. Balance
13. Lymphatics
14. Circulation
15. Tone
16. Flexibility
17. Sexuality
18. Body Electric System
19. Body Work
20. Spiritual Connection
21. Hydration
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Workshops and Retreats
Emotional Yoga
Sunday
June 22, 2008
Yoga Works,
Mission Viejo, Ca.
1:30-4:30 pm.
The Focused Mind
Sunday
July 27, 2008
Yoga Works,
Mission Viejo, Ca.
1:30-4:30 pm.
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THOUGHTS TO PONDER
"When you are frozen in a place of fear you will tend to demonize others who are different. There are no terrorists "out there". The only terrorists are the ones in your own mind."
-Jon Burras-
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There Are No Incurable Diseases
an article by
Jon Burras
How often have you heard it said that there is no cure for a particular disease and one must go home and just wait to die? In this case what a medical doctor is usually saying is that he does not have the answer and is not willing to admit it.
The good news is that there are no incurable diseases. From Parkinson's Disease to Alzheimer's Disease, cancer to Fibromyalgia, there is a cure for all disease. Unfortunately, most cures will not be found at your medical doctor's office or through the use of most drug therapies.
This exciting and thought provoking article will give you some keen insights into the primary differences between Western medicine and holistic therapies. You will better be able to make informed choices and empower yourself.
Remember that sick people make good long-term customers for a Western medical system that is based on profit first. If you wish to be well there are several important steps to take.
Click here to read the entire article
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Healing Myths Healing Magic
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a book by
Donald Epstein
In this dynamic book author, Donald Epstein, dispels some of the common myths that have pervaded the healing culture. The author explores religious and spiritual myths, New Age myths, biomedical as well as social myths. You will learn some important tools in order to accelerate healing.
Donald Epstein discusses outdated and antiquated models of healing. He emphasizes how positive affirmations can be helpful in healing. This easy to read and inciteful book is highly recommended for anyone interested in a deeper understanding of how the mind plays a key role in healing.
Donald Epstein has been at the forefront of healing for quite some time. He is the originator of NSA- Network Spinal Analysis, a type of energetic chiropractic. Dr. Epstein's work is highly reguarded throughout the alternative healing community.
Click here to learn more
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The 12 Stages of Healing
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a book by
Donald Epstein and Nathaniel Altman
Healing can often be a confusing time. Not only is your body experiencing difficulties but it is often challenging trying to make sense of what is happening to you.
Healing does not necessarily have to be seen as a problem. Rather, healing can take on its own process. As described in detail by the authors, the healing journey often takes one on many levels of shifting.
We often get stuck in helplessness or blame when we are sick. This is part of the journey. This remarkable book can help guide you through the many stages of healing. Disease is nothing more than a reminder that you have an imbalance in your body/mind at some level. Understanding many of the stages one must go through makes the journey somewhat easier.
Often described as "the dark night of the soul", the healing journey has been experienced for many generations. It might be important to know that you are not alone and that others have been there before.
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Store
Bach Sleep Spray
Do you have trouble sleeping at night? Are you looking for a natural alternative to sleeping pills? Bach Flower Remedies might just be what you are looking for.
This easy to use spray is made from 6 simple flowers. A few sprays before bed or when awakening at night will put you back to sleep. There are no toxic side-affects and you will not wake up groggy in the morning. Available at most health food stores or click the link below to order.
There is nothing more cherished than a good night's sleep. Isn't it time you took charge and found some simple solutions to those long sleepless nights?
Click here to learn more
The Ph Miracle
a book by
Robert O. Young and Shelley Redford Young
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Your blood Ph levels play an important role in maintaining your health. When your Ph levels drop below neutral (7.25) into an acid state there is a greater chance of developing chronic illnesses. Optimal Ph levels should be neutral or slightly on the alkaline side (above 7.25).
The authors go into great detail explaining how the Ph system works. They also demonstrate many different diets and show the Ph value of eating certain foods. This is a wonderful resource for those wanting to improve their health by monitoring their Ph levels. Also valuable is the understanding of the importance that foods play in maintaining dynamic health.
Click here to learn more
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