Volume 9
hawaiijon
Jon Burras
Wellness Newsletter
hawaiijon Jon Burras


21 Points of Health
      
       1. Relaxation
       2. Nutrition
       3. Expansive                             Movement    
       4. Willingness to                     change
       5. Attitude
       6. Rest
       7. Cleansing
       8. Supplements
       9. Breathing
     10. Emotions
     11. Recovery from                     Addiction
     12. Balance
Click here to learn why balance is so important 
     13. Lymphatics
     14. Circulation
     15. Tone
     16. Flexibility
     17. Sexuality
     18. Body Electric System
     19. Body Work
     20. Spiritual Connection
     21. Hydration
   




Workshops and Retreats

Neck and Shoulder Workshop
Sunday
May 18th, 2008
Yoga Works,
Mission Viejo, Ca.
1:30-4:30pm.

Emotional Yoga
Sunday
June 22, 2008
Yoga Works,
Mission Viejo, Ca.
1:30-4:30 pm.

The Focused Mind
Sunday
July 27, 2008
Yoga Works,
Mission Viejo, Ca.
1:30-4:30 pm.



yoga works logo
(Click here for more information)

 


THOUGHTS TO  PONDER

"The thoughts and actions you apply today set in motion the outcome of your future experiences."
-Jon Burras-


Women's Health
     Why in the world would a man have any reason to write about the health of women? This is a question that I have often asked myself.
    It has frequently been said that if men's testicles were falling off at the same rate as women's breasts that a cure for breast cancer would have been found a long time ago.
     From Hormone Replacement Therapy (HRT) to Osteoporosis women have commonly been experiments for a male dominated Western medical system. One could make the case quite easily that women's health has taken a back seat to men's health for quite some time and actually emerged out of the rational male model of health.
    Whether you are a concerned female or a male who cares about his female family members and friends the following article by Dr.Tim O'Shea sheds more light on this controversial topic. All Women Need to Read This Chapter is the name of the article.
Click here to learn more

Hormone Replacement Therapy and Premarin
How many horses are tortured each year for their urine?

     Since 1942 nearly 1 million horses have been tortured and killed for their urine to make the synthetic hormone replacement drug called "Premarin". Nearly 700 highly secretive and well-guarded factory horse farms in the United States and Canada have been at the heart of this controversy.
    Pregnant female horses are locked up in stalls unable to move for up to 7 months at a time. This is how their urine is collected and processed. Nearly $940 million dollars per year has been earned by Wyeth-Ayerth from this cruel practice. Premarin has become one of the three top selling drugs of our time.
    While Hormone Replacement Therapy has become widely dubious and down-right harmful and deadly, the manner in which the drug Premarin is made is ever more bizarre.
Click here to learn more


Personality Profile for Breast Cancer

     Disease can often be seen in patterns or personality profiles. A profile is a set of similar characteristics. While not all characteristics may apply a definite pattern can be seen.
     Breast cancer is no different. There is a common pattern established among those who have been diagnosed with breast cancer that include some of the following characteristics.
     1. Strong emotions like anger and fear held inside
     2. "People pleasers"
     3. Concerned more about other's needs
     4. Deep-seeded resentment issues

      In order to come to terms with many diseases it might be important to begin to understand some of their origins. While Western medical science wishes to blame most disease on genetics, that is rarely the case. What happens in your emotional world is a far clearer place to begin looking.
Click here for more information


Store

magic water
"Magic Water"

     How would you like to charge your water? The i-H2O  water system by BioPro is designed to bring the quality of your water to a higher vibration. This will greatly affect the cells of your body when you drink it.
Would you like to feel more energy every day?
Click here to learn more

Women's Bodies, Women's Wisdom
A book by
Christiane Northrup


womens bodies

Click here for more information


The Wisdom of Menopause
A book by
Christiane Northrup

menopause

Click here for more information
                      JonBurras.com