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 Jon Burras
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Workshops and Retreats
Yoga for your Eyes:
Module 3
June 10
Yoga Works, Mission Viejo, Ca.
1:30-4:30 pm
Cost: $60
(plus $10 material fee)
More information
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Thoughts to Ponder
Peace in the world first begins with peace in your own heart.
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| Welcome to my first Newsletter
I
am thrilled that you have chosen to be part of my newsletter group. In
this newsletter I will be offering scores of information and ideas about
health and wellness. I will be sharing with you over twenty years of
research and experience. Health does not just happen; one must make a commitment to health in order to maintain it.
There is no better time to take charge of your
health than right now. |
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| Have you given much thought to your eyes lately?
Ten Common Vision Myths is a new article that I have just completed. This piece will leave you asking, "Why do I wear eye glasses or contact lenses?" Did you know that wearing eye glasses does not cure eyesight problems? In many cases eye glasses create more vision problems. In this article I explore the most common beliefs associated with vision disorders. Check it out. Click here to read the entire article
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| Why Practice Yoga?
An exciting phenomenon has taken place within the last decade or so in the United States and other parts of the world. This event is the emerging momentum of those becoming committed to practicing yoga on a daily basis. The yoga practice is so much more than just doing calisthenics or "working out". Yoga offers us an opportunity to listen and grow within the framework of our body and soul. Practicing yoga regularly helps us in so many arenas of our lives. For a complete list of ways that yoga can be of benefit please refer to the following article, Why Practice Yoga?
Click here to read the entire article |
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Store
Do you have a home yoga practice or try to get a session in while traveling? Now available is a level 1/2 yoga audio cd that you can use when not able to attend a class. Recorded in front of a live audience this flow yoga will awaken your body and calm your mind. Be prepared to sweat your prayers and open your heart. Click here on how to order!
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