Cheryl
Featured Articles
Creating Your Best Destiny
Early Warning Signs of Stress

Register Now: www.cherylmerchant.com/contactus

 

"Free" Marketable Resume-Writing Workshop

 

Saturday, May 5th at 10:00 a.m., 23100 Providence Dr., Suite 380, Southfield., MI.  For additional information call 248-358-9314 or E-mail us at cheryl@cherylmerchant.com.

 

You don't want to miss your opportunity to acquire cutting-edge resume-writing skills.  Click the "Register Now" link to confirm your "free" registration.

 

VEGAS IN THE SPRING!

 

Springtime is a great time to visit the city that never sleeps.  For the best air, hotel, and car packages log on to www.myevolvingtravel.com and begin to pack your bags.  You can search for the package that meets your need 24/7 and book with the airline, hotel, and car rental agency of your choice.   Need assistance?  Give us a call at 248-358-9314.

 

ENTREPRENEUR-ORIENTED INDIVIDUALS NEEDED IMMEDIATELY!

 

Evolving Solutions is seeking entrepreneur-oriented individuals to join the travel industry.  Become the C.E.O. of your very own Internet travel agency.  For more information give us call at 248-358-9314 or log on to www.cherylmerchant.com/contactus .


 

ENTREPRENEUR SHOWCASE

 

CELEBRATING STRENGTH AND SUCCESS

 

APPLIANCES:

 

D J Cash Appliances

Sales and Repair Services

Refurbished - Reliable - Reasonably Priced

23844 Gratiot

Eastpointe, MI

586-443-5018

 

BABYSITTING:

 

www.babysittersforyou.com

248-225-1506

inquiry@babysittersforyou.com

 

CATERING:

 

www.cateringbyashley.com

 

Peaches' Creative Cakes & Supplies

(formerly Diane's)

Ursula L. Wester, Proprietor

41019 East Huron River Dr.

Belleville, MI  48111

734-697-3337

 

CONSULTING:

 

Brava Services, Inc.

2985 Peterboro

W. Bloomfield, MI  48323

Vanessa Farris, Corporate Image Consultant

 

Services Include:

Biblical Counseling

Conference and Seminar Facilitator

Event Planning

Marketing, Sales & Sales Management

Speaker

Training

 

248-866-3949

vf1102@sbcglobal.net

 

Envision Success Consulting, LLC

"Where Your Success Is Our Business"

Cheryl Humes, C.E.O.

 

Services Include:

Board Development - Marketing - Staff Development

Image Consultant

313-204-8691

envisionsuccessconsulting@yahoo.com

 

DOMESTIC VIOLENCE ISSUES:

 

Next Steps

313-870-9790

dmlnextsteps@sbcglobal.net

 

 

FASHION ACCESSORIES AND APPAREL:

 

www.beverlysthings.com

 

www.domij.com

 

www.exquisiteboutiques.com

 

www.kollectiblesbykathleen.com

 

Petals & Gems in Artistry

Bridgette Odum

petalsinartistry@aol.com

 

HEALTHCARE PROVIDERS:

 

Angela R. Miller, M.D.

www.orangecountymedicalgroup.com

 

Grace Patterson, M. D.

Family Practice

9150 Linwood Ave.

Detroit, MI  48206

313-895-6605

 

INSPIRATIONAL BOOKS:

 

It's Not That Serious!!

By: Celeste Kelley

www.sistergirlseries.com

 

Order My Steps

By: Cheryl Merchant

www.cherylmerchant.com/aboutus

 

Seasons Calendar by Martha Jackson

www.cherylmerchant.com/aboutus.

j-martha@sbcglobal.net

248-225-1506

 

INSPIRATIONAL CONNECTIONS:

www.greatfaith.org

 

www.thesistahsministry.org

 

Women of Wisdom Institute Every 3rd Saturday, St. John Conner Creek Village, 4777 E. Outer Drive just East of Van Dyke, Detroit, MI.  1st floor conference room.  Fellowship and Continental Breakfast @ 9:30 a.m.  Workshop from 10:00 a.m. to 11:30 a.m.  Free-Will Offering.  Phone: 313-836-5551 or E-mail: revasare@wisevirginsministries.com

 

MORTGAGES:

 

Premier Mortgage Group Inc.

Sherry Davidson

Vice President / Sr. Mortgage Consultant

www.premiermgi.com

sdavid@premiermgi.com

770-857-4441

 

PRINTING:

 

MAYS PRINTING

www.maysprinting.com/publish3

 

REAL ESTATE:

 

Linx Realty

Cheryl Hearn, Managing Broker

www.linxrealty.com

chearn@linxrealty.com

770-690-4220

 

Rebecca Gibby

Metrobrokers/GMAC Real Estate

404 843-2500 Office

678-443-6169 Direct

770-388-0088 Fax

rebecca.gibby@metrobrokers.com

 

TRAVEL:

 

www.myevolvingtravel.com

 

www.zaviertravel.com

Weekly Tips from  

cherylmerchant.com and Evolving Solutions

Greetings!

Do you know you are really are?  If you don't know who you are, you won't know where you are going.  You may travel and world and meet exciting people, but you will miss your best opportunities, because you do not know which ones are the best ones.  Can you honestly say that you are willing to settle for less than what could be your best? 

 

This week provides some helpful tips on discovering you and getting yourself on track with fulfilling your destiny.

Creating Your Best Destiny

 

Are You Settling For Less Than Your Best?

    Your answers to these five questions will help you to narrow down your natural gifts, talents, and skills:

    • What do you do well?
    • What don't you do well?
    • What do you like to do?
    • What don't you like to do?
    • What talents and skills do others recognize in you as exceptional?

    Next, eliminate wasting your time with your answers to questions 2 and 4, and combine your remaining answers with seeking out people and opportunities that relate to your desires.  For example:  If you desire to become a nurse, find someone who is successful in the nursing field and ask them to be your mentor.  Depending upon his or her level of success, a door of opportunities may emerge.

MENTAL HEALTH TIP

 

Early Warning Signs of Stress

 

Johnson (2004) asserts that the following are the early warning signs of stress:

 

  • Apathy, feelings of sadness, no longer finding activities pleasurable.
  • Anxiety, easily agitated, restless, and a sense of unworthiness.
  • Irritability, defensive, angry, arguments.
  • Mentally tired, preoccupied, lack of flexibility, difficulty concentrating.
  • Overcompensating, avoiding dealing with problems, denial that you have problems.

Behavioral Signs:

  • Avoidance behavior, difficulty accepting or neglecting responsibility.
  • Compulsive behavior in areas of spending, gambling, sex, substances.
  • Poor self-care (hygiene, appearance, etc.), late to work, poor follow through on tasks.
  • Legal problems, difficulty controlling aggressive impulses, indebtedness.

Body Messages:

  • Insomnia; headaches; stomach problems; addictive behavior; low sex drive.

Recommendations:

 

Get help from a trust mental health professional.  The need for professional help is nothing to be ashamed about.  The denial of these symptoms will ultimately result in a negative outcome.

 

Live life simply for a while:

Reduce your "to-do" list.

What needs to be done?

What does not need to be done?

What do you want to do?

 

Reference: Johnson, S. 2004.  Therapist's Guide to Clinical Intervention: The 1-2-3's of Treatment Planning.  San Diego

About www.cherylmerchant.com



Cheryl's Web site is your online resource for information pertaining to:

 

Career Counseling: Upper Elementary through High School; Post High School through Adulthood.

 

Clinical Counseling: ADHD; Anxiety; Bipolar Disorder; Depression; Stress, and other disorders.

 

Life Coaching: Administrators and Administrative Assistants, Executives, Middle Managers, and Professionals.

 

Pastoral Counseling: Spiritual Direction, Spiritual Gifts and Discovering Purpose.

 

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