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JANUARY 2010 
 The Haven Yoga Newsletter
Happy New Year!


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In celebration of the New Year and in celebration of yoga as a way to embrace change, I challenge you to change this coming year in a way that is positive and transforming. I believe in my heart, when we change through yoga, we change in a way that fills our life with meaning. Meaning that goes beyond the superficial activities of daily life. We have a choice to live each day in a way representing our inner nature of divine love. As we begin the New Year live each day with an affirmation of change through yoga. Change that will bring new insight in to your life. Insight that brings everlasting bliss.

 NEW . . .
 Teachers & Classes

Logo - The Haven YOGA It has been my dream to inspire others to teach yoga. This year's training program inspired two new teachers to begin their path. Beginning the week of January 3rd Hannah will teach a noon Vinyasa class on Tu/Thur @ noon and a Friday evening class @ 4:30. In addition Mary Ann will teach Saturday morning Vinyasa @ 8:00 a.m.. They each display a passion for the practice conveyed in unique and beautiful ways. Hannah and Mary Ann showed their devotion to yoga, attending over 450 classes between them in addition to workshops, retreats and the 6 month teacher training program. Hannah, also spent many additional hours in apprenticeship with me intensively studying and practicing yoga beyond the physical practice. Hannah will continue her apprenticeship with me through the coming year. Welcome and congratulations to both of you.

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 PLEASE HELP
 Support homeless youth

Logo - The Haven YOGA Our second annual concert for homeless youth is drawing closer. January 10th @ 5:oo pm we welcome, Wah! Please help support homeless youth in any way you can. Drop spare change in the container at the front desk, buy a raffle ticket, donate an item for the silent auction, or purchase tickets for the concert. Any donation is greatly appreciated. Having just finished distributing blankets to homeless on the streets it breaks my heart knowing homeless youth spend cold nights on the street. Please help, with any donation possible.

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Aham Prema - I am divine love. - (mantra for affirming your true nature)

Namaste, Susan

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