Have you found the rhythm yet? The rhythm of life that allows you to include yoga in your practice on a regular basis? As I met with my teacher this weekend he spoke time and again during workshop about the importance of a regular six day a week practice. Yes, six days. In order to reap the many benefits of the practice, consistency is essential. The little voice in your head that tells you to sleep in late or go home and watch t.v. instead of yoga is an obstacle that will derail you from the beauty of the practice. As Pattabhi Jois gave up oranges to quell his mind of desire, so you too can quell the voices that speak and drive you away from tasting the sweet nectar of the practice.