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 The Haven Yoga Newsletter
DECEMBER 2008


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During my training with Depak Chopra on Ayurveda and healing, it was his conviction that giving boosts immunity and is a sure way to happiness. I am convinced too of the power of giving. It is part of our vision and mission to practice Aparigraha as business owners and give back to the community. We know this spirit of giving is in everyone's heart during the holiday season. As a community we would like to ask for donations of a new or used blanket to be taken to the city streets for those in need. Drop off your donation in the hallway bin.

 FREE MASSAGE
 Our gift to You

Is your commitment to maintain a consistent yoga practice failing? Patanjali, knew too that a consistent practice is difficult. He writes in the SUTRAS of this very obstacle. Inconsistency is an obstacle but it should not derail you from your inner truth. As an incentive to keep your practice alive during this busy holiday season, we are happy to give one lucky yogi or yogini the gift of a free Thai massage. Just drop your name in the fish bowl each time you practice. Every Sunday in December I will draw the name of one lucky winner.

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 FREE YOGA
 Refer a Friend

As we prepare to move in to our new studio we are now more than ever aware of your continued support in growing our studio. As we continue to grow our community, we are happy to add one free month on your membership when your friend joins. This offer is good during the month of December and January only so rack up the extra time on your membership.

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Wherever I go, and whoever I encounter, I will bring them a gift. The gift may be a compliment, a flower, or a prayer. Depak Chopra

Namaste, Susan

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