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 The Haven Yoga Newsletter
SEPTEMBER 2008


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Congratulations to Julie and Scott who will be married on September 5th! If you remember, Scott proposed to Julie at Couples Yoga. Liam and I will be attending their ceremony Friday evening, INTENSIVE CANCELLED, for that evening only. As an added schedule change, I am now teaching Mon/Wed @ noon. See you in class.

 APARIGRAHA
 New Clothing

As you may know, it is an important part of my yoga practice to offer items in the boutique at a substantial discount. I have added a new dimension to your purchasing power. You will now have online access to a wonderful clothing line, URBANYOGIS. Better yet, by entering the code, HavenYoga, during your online checkout you will receive a 15% discount! Please, support this clothing line as I seek out manufacturers who are compassionate in the yogic sense. A portion of your purchase will also be donated to animal right organizations through urbanyogis. Thanks, for supporting our boutique and those who are like minded.

Find out more.... 


 COSTA RICA 2009
 $400 Discount

September 15th is the deadline to receive the $400 discount for full payment of your retreat. $200 discount for $500 deposit. Although our time in Maya Tulum was enlightening, I believe the retreat experience in Costa Rica is beyond compare. Who should attend? Those interested in expanding their awareness of yoga. This retreat is not just for those wishing to deepen their physical practice but those interested in integrating yoga in to their life. I have exciting evening classes planned including dream yoga, aromatherapy, meditation, ayurveda and of course the week will end with the "pain transformation" workshop. Bring an open mind and attitude and learn how to view the world in ever expanding awareness through yoga.

Find out more.... 


He who breathes with your inhalations is your self, which is in everything. He who breathes with your exhalation is your self, which is in everything. He is your self, which is in everything. UPANISHADS 3:4:1

namaste, Susan


Susan O'connor
The Haven Yoga

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