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 The Haven Yoga Newsletter
AUGUST 2008


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August is here and brings with it a total solar eclipse on the 1st and partial lunar eclipse on the 16th. In astrology, an eclipse can signify change or creative forward moving actions. I work hard at keeping your physical practice fresh and ever-changing. I hope too, in other ways of yoga practice to inspire and bring ever changing grace in to your world.

 KARMA YOGA
 

Our chance again, to make a difference as a community. On Friday, August 29th, plan to meet at the Law street park, Pacific Beach for a beach clean- up. We will plan to clean for about an hour and follow with refreshments. 5-7 p.m. We had a great time at our last Karma outing with many of the kids yoga participants doing their job to create positive action in the world. Hope to see you there.

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 GAYATRI MANTRA
 

I embrace change. In some senses I believe I seek new and different ways of looking at the world. In Yoga too, I realize the ever dynamic process of the practice. In keeping with this spirit I will be introducing a new mantra during our closing sequence. The Mantra is said to positively affect all the chakras of the body and invoke the glory of creativity. May there be divine awakening of your mind and soul as you chant the mother of the vedas.

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It is not about achieving your dreams but living your life. If you lead your life the right way, the karma will take care of itself, the dreams will come to you. - Randy Pausch ( 1960-2008 )

namaste, Susan


Susan O'connor
The Haven Yoga

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