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 The Haven Yoga Newsletter
 JULY 2008


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Having cleared my schedule to prepare for the up - coming teacher training, I would like to offer the following times to those of you inquiring about private sessions. Beginning July 15th: M/W/F - 7 or 8 a.m.. M thru F - 11 a.m.. Please, send an email with your request keeping in mind that I often book two months in advance. I honor your dedication and eagerness to learn. Private sessions are $65.00/hour.

 YOGA ETIQUETTE
 

The Spirit of Yoga . . . embraces the qualities of compassion, awareness and respect. In this spirit, I am offering these guidelines as a gentle reminder. 1. Practice saucha. a) Take off your shoes before entering the studio. b) Bathe before practice. c) Keep the practice floor free of junk, placing any props (only props) directly behind YOUR mat. 2. Turn Off Your Cell Phone 3. Arrive On Time 4. Go to the Bathroom quietly avoiding disrupting the class during difficult or balancing postures. Try to leave and return during down dog. If you need to leave during savasana, do not re-enter the classroom. 5. Do not step or walk on other's mat. All in all, these guidelines are not meant to stifle but should be observed for everyone's comfort.

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 PANTS ON SALE
 

Our inventory has exceeded our space in the boutique. In order to prepare for August shipments, ALL PANTS are $10.00 off. All styles are on sale, including the Matter organic cotton which is a nice summer long pant that breathes. Also, the Be Present Dry Weave Kona pant that normally retails at other studios for $59.00, we sell for $45.00 and the $10.00 off . . . gives you a nice pair of pants at a steal.

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Saucha means cleanliness, not only within the body, but within ones environment and between relationships of individuals. It is said that ones surroundings reflect the energetic organization that exists on a spiritual level around an individual, or group. Physical cleanliness is simply a manifestation of a spiritual state of being.

namaste, Susan


Susan O'connor
The Haven Yoga

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