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February 2008 
 The Haven Yoga Newsletter
In This Issue


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February, a time for love. Bhakti, the yoga of love is felt when the consciousness comes to the level of anahata and you connect with the positive expression of love. Love is the inherent nature of a human being. At the level of anahata love is not a desire. When love simply becomes our nature and a part of our life without thinking about it, then the concept of love is not ruled by desire and will not breed fear. This is pure love. May your Valentines Day and each day be filled with pure love.

 NEW CLASSES
 Feb 10th

In response to your requests, beginning Sunday February 10th early morning vinyasa class 7:30 a.m.. In addition three new gentle classes beginning February 10th. Sunday 11:00 a.m. and Tue/Thur. 11:00 a.m.. Please, view our class schedule for instructors and time change/additions for the month of February. No classes have been cancelled, these are additions to the current schedule.

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 KARMA YOGA
 Feb 29th.

Since, leap year is affording us one extra day and that extra day makes for a fifth Friday in the month, The Haven will practice karma yoga, the yoga of action by meeting at 5:00 p.m. for a community clean-up. We will provide gloves and bags to those who attend for an hour of community action. At 6:00 p.m. we will all go to a local Indian restaurant for good food and good company. See you Friday Feb 29th.

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The mind of love brings peace, joy and happiness to ourselves and others. THICH NHAT HANH

namaste, Susan

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