|
|
Life is precious. How you choose to celebrate each
day defines who you are. Revel in the fact that you
choose to practice YOGA.
ASHTANGA Yoga, the Eight limbed practice. Choose
one and make it a
daily habit. YAMA, NIYAMA, ASANA, PRANAYAMA,
PRATYAHARA, DHARANA, DHYANA, SAMADHI.
Namaste, Susan
|
|