$Account.OrganizationName
 The Haven Yoga Newsletter
 February 2007
In This Issue


Join our mailing list!

The ability to meet the obstacles that inhibit our yoga practice is essential for change/growth. Patanjali's three step plan for actions taken to purify and aid in clearing these obstacles include: TAPAS = accepting purification through intensity (heat, burning.) SVADHYAYA = study of great texts and discussion with other yogis or masters. ISVARA PRANIDHANAM = surrendering or letting go of ego and selfish motives. (Yoga Sutras, 2:1) TAPAH SVADHYAYESVARA PRANIDHANANI KRIYA YOGAH.

 VALENTINE YOGA
 

Practice partner yoga Wednesday, February 14th @ 5:30. Join The Haven in celebrating loving kindness with your favorite partner on St. Valentines day. No previous yoga experience necessary. This is a fun way to share your love of yoga with your favorite partner. The regular vinyasa/ashtanga class will be cancelled for that night only.

Find out more.... 


 New Class
 

Beginning February 23rd. and every 4th Friday of the month @ 5:00 p.m. I will be teaching an intensive class. This class will take practitioners to the next level, spiritually and physically. Much of the class will be taught in sanskrit and require adherence to the basics of yoga in practice. Instructor approval for participation will be required. This is not as daunting as it may seem. Many of you who may exclude yourselves would be surprised of my approval for practice. This class will be limited to 10 participants to ensure my attention to alignment and adjustments. This will not be in workshop format.

Find out more.... 


I WILL BE THANKFUL FOR ALL OF MY LIFE. Gifts are packaged many different ways. Take the time to embrace and celebrate all that life (yoga) brings.

Namaste,


Susan O'connor
The Haven Yoga

Email Marketing by