Healthy Living Therapeutic Spa

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Come Over In October
For casual, informative and revitalizing Meet Ups...FREE!
Greetings!   

October represents to me the month where we are settled down from the excitement of Spring and Summer, school beginnings and more.
Namaste
 
Also, this is when we begin to transition to the new year coming. 

To help you with the smooth flow of all these life energies, I'm offering three FREE Classes to help you stay balanced and healthy. 
Please join us.  It will be a relaxed atmosphere, you'll enjoy the time and you can take great information that can help you activate your own Healing Process!  Decide to be Healthy and take necessary steps to get there. Drink the waters offered! 

Your Devoted Therapist,
Yamil  
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Healthy Foods - Facts or False Notions
October 15 7:30 to 8:30 
Salad HLT
So, you think you eat healthy? Find out if what you are eating is really healthy or just a notion you got from the 11 O'clock news or a trusted friend.  Please join Yamil Sarabia, MS, LAc., CST as she informs you what a food in the "healthy" category means and how to differentiate healthy foods, what exactly is Organic food or Genetically modified food and understanding food labels.  
 
This is a FREE and interactive class. Casual and comfortable.  Drinks and light snacks offered.
 
SIGN ME UP!

 

Meditation 101 
October 25 7:30 to 8:30 
meditating executive
Come learn what Meditation is really about and how it can help you have a better life.  FREE class.

SIGN ME UP!

 

Easy Cooking For Health and Wellbeing 
October 29 7:00 to 8:30 
Job's Tears Health Salad
This is a fun and interactive class that continues from the class from October 15, but with a food cooking demonstration followed by actually eating the meal.  $10 to cover food costs.

SIGN ME UP!

 

516-624-8244

In This Issue
Healthy Foods - Facts or False Notions October 15
Meditation 101 Oct. 25
Easy Cooking For Health And Wellbeing Oct. 29
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(For a special occasion or Just Because..)
Gift Certificate 3
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$59.99
Intro
Offer!
(Massage Only)
Healthy LivingEnjoy the benefits of a Therapeutic Massage
for only $59.99 New clients only or clients that have not been in for more than 12 months.
 
This offer is ongoing and should not be combined with any other offer/discounts.