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Stay Healthy in Gloomy Weather

September 30, 2011

 

Greetings!

 

I hope you woke feeling good today.  With all the humidity, rain and dampness for so much of September it's been a struggle to stay at optimum health.

Getting a craniosacral, acupuncture, massage or reflexology treatment can do wonders to clear up a stuffy head or get rid of a headache.  But there are lots of things you can do yourself to feel better during gloomy weather. Make your appointment now.

Start with your diet.  Do all you can to avoid damp forming foods like.......READ MORE.

 

Healthy Living Members Info

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Remember that if you have been away for the summer your autopays will soon begin again and if you are a snow bird make sure to let us know your preferred time of autopay suspension before your next billing.

 

Our appointment reservation on our web site is now easier and better than ever so let us know if you want us to create and send you a user/password, but you can also do it at booking time.  Book your appointment now. Nurture your body to be strong for the upcoming cold months ahead.  As Ben Franklin truthfully said, "An ounce of prevention is worth a pound of cure".

October News
Woman open arms to sun
Healthy Living Yoga has been a really nice addition to our services and one I have always dreamed of since the beginning.  I am delighted to have Rochelle Katzman join me and people are really loving her yoga and she is very sweet.  We are planning on adding a Prenatal Yoga Class with Rochelle and another Core Life Yoga class with Yamil, all small group classes which adds to the specialness of the Healthy Living Yoga experience.  Also, we will have some interesting workshops lined up for you.  Keep checking our website workshop page for updates.

 

I'm putting together a video to put on our website (a mini commercial of HLT) and would like if you could volunteer to be in pictures we will be taking for this picture video.  If you're interested, please let me know.  I really would like a genuinely true presentation of Healthy Living Therapeutic as opposed to scripted "hype".  

 

Thank you for your support and I wish you the healthiest of the fall season.
 
-Your Devoted Therapist, Yamil
 

 

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