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Suzie Notes: "Help! I've Fallen and I Can't Get Up" Four 'Life Alert Buttons' to Get Unstuck |
"Please help. I'm so frustrated, I've gained weight, I'm not eating right and I've not worked out in weeks. Anyone out there have some advice for me?"
That was a recent message posted on this great Internet fitness website forum that I read regularly: www.Cathenation.com. It's packed with fitness-minded people and information. The person who posted this message has earned the elite status of "Cathlete" because she'd been so active on the site, with over 3,500 posts.
With that many posts she's spent A LOT of time reading and communicating with fitness people. In comparison, I have @ 50 posts and I've been on the forum for about 6 months. She's had access to all the fitness advice in the world, for quite some time.
She's stuck. Something's hindering her success. Could what's hindering this avid forum reader be the same thing that stops Harry from making changes in his behavior? Click here to continue reading... |
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Inspiration: Just Do It!
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This short video inspired me to want to Just Do it! Watch Warhawk Matt Scott in this Nike 'No Excuses' Commercial

"Try not. Do or do not. There is no try." ~ Yoda Quotes |
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Just for Fun: Amazing Music |
 I don't know how they did this - but here's an entire symphony using the sounds from Windows XP and 98...the longer it goes the more interesting it gets. Click Here 2 minutes +
"It's kind of fun to do the impossible," Walt Disney
Have More Fun! |