Wellness NewsA healthy living newsletter for the patients of Pande Family Wellness Centre
April 2011- Vol 3, Issue 3
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| Greetings! |
Spring is finally here! After a long, cold winter it's finally time for spring flowers, birds and warmth. Spring is a great time of year to get outside and enjoy the weather once again. Don't overdo the yardwork, though! And try not to jump right into new activities without warming up your muscles if they've been idle throughout the winter. If you're finding your spine is in need of a spring adjustment, come in and see us. While you're here, you might have a chance to meet the newest member of our team - Sarah Webster- who is our new RMT! Lots is always happening at Pande Family Wellness. Enjoy spring....and we hope to see you soon! Dr. Maya |
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| New RMT joins our team! And a new promotion! |  We have a new Registered Massage Therapist joining our centre. Her name is Sarah Webster and she is accepting appointments on Mondays and Wednesdays. Sarah specializes in sports injuries, runners, yoga injuries as well as therapeutic massages. Please call our office if you would like to book a massage with Sarah.
Both our RMTs, Raimond and Sarah, are offering a special promotion--pay for a 30 minute massage and get a one hour massage! That's 30 minutes FREE! It's one per person so book now before the offer runs out!
Offer valid until May 31, 2011. Offer cannot be combined with other promotions. |
"I don't want you to catch what I have!" by Dr. Maya Pande
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Sometimes we get calls from patients telling us that they're either too sick to keep their appointment or worried that we would get needlessly exposed to their germs if they came into the office.
If you're sick, misalignments in your spine could keep you from getting better. Misalignments (also called subluxations) put pressure on your nerves, irritating them and causing inflammation. This can prevent your immune system from fighting off your cold or flu symptoms. Adjustments realign the spine and decrease the inflammation in your nerves, helping you get better faster. So, try to keep your appointment. It's likely to help your recovery.
I always say, "If you can get here, get here!"
Don't worry about us. If we were to somehow "catch" everything that our patients had, we'd be sick all the time. But we're not. We do many things to keep our immune systems strong. Among them is getting regular chiropractic adjustments. Just like you.
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Are you a FAN of Pande Family Wellness on Facebook?
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We hope you will become a fan of our Facebook page. All fans are entered into our monthly draw for either a free consultation (new patients) or a free adjustment (current patients). Click here to go to our Facebook page, then click the 'like' button and you're automatically entered into our draw. Invite your Facebook friends to become fans of our page as well. They will also be entered into the draw. And as a fan of our page, you will also stay connected with us to get all the latest updates about Pande Family Wellness.
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| May is Spinal Health Month |
Spinal Health month means it's time for us to focus on getting our spine into alignment. At Pande Family Wellness Centre, we recognize the importance of spinal health and want to help our patients and their friends and family keep their spines in optimum condition. So, during the month of May, we are offering a special Spinal Health promotion for friends and family of our clinic. Be sure to speak to Dr. Maya during the month of May to find out more about the Spinal Health promotion.
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New Website in the works
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Over the last few months, we've been hard at work updating our website to improve the overall appearance and make it easier for you to find the information you need quickly and easily. We can't wait to launch it....which we hope to be able to do in a few weeks. So, stand by, the new www.pandechiropractic.ca will be ready soon! Check back regularly and once it's launched, let us know what you think.
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There's a lot going on at Pande Family Wellness Centre and we hope all the changes here will allow us to continue to provide excellent service to you and your family. Drop by for a visit soon!
Sincerely,
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Dr. Maya Pande, DC
Pande Family Wellness Centre
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