Welcome Debbie Sarbacker! |
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Sullivan Benefits is pleased to announce that Debbie Sarbacker has joined our team as a Consultant. Prior to accepting this position, she served as Account Executive/HR Consultant at KGA, Inc., a human resources consulting firm providing training, coaching, consulting, wellness and employee assistance programs.
Debbie brings a broad array of experience and a proven track record of success in the human resources area, which complements our current staff talent. She will work out of both our Needham and Worcester offices and can be reached at 781-514-1333 or dsarbacker@sullivan-benefits.com. |
What Are the Benefits of a High Touch EAP?
By Debbie Sarbacker, PHR
Consultant, Sullivan Benefits
Employee Assistance Programs are built on the foundation that a person's life is the sum of their work and personal life experiences. Personal and work stresses affect our lives and these challenges ultimately affect our productivity at work. EAPs have proven benefits for both employers and employees. What develops is a partnership to create a positive workplace environment to assist and encourage employees to achieve their full potential. Savvy employers recognize that an investment in a high touch EAP returns high dividends to their organization. Ask yourself, does our organization's EAP include these: . - The program is a free benefit that you provide for all your employees and their immediate family and/or household members. Read More.
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Stress, Depression and the Holidays: 10 Tips for Coping
By Nan Maley, R.N.
Corporate Wellness Director, Sullivan Benefits Stress and depression can ruin one's holidays and hurt their health. Being realistic, planning ahead and seeking support can help ward off stress and depression.
The holiday season, which begins for most Americans with Thanksgiving and continues through New Year's Day, often brings unwelcome guests; stress and depression. And it's no wonder. In an effort to pull off a perfect holiday, many might find themselves facing a dizzying array of demands; parties, shopping, baking, cleaning and entertaining, to name a few. So much for peace and joy, right?
Actually, with some practical tips, one can minimize the stress and depression that often accompany the holidays. They may even end up enjoying the holidays more than they thought they would.
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Needham Heights Office: 72 River Park · Needham Heights, MA 02494-2631
Phone: 781.449.8323 · Fax: 781.449.5419
Worcester Office: One Chestnut Place · Worcester, MA 01608-2804
Phone: 508.471.9017 · Fax: 508.797.3689 |
