Email Archive Homepage
October 2015: Now is the Time to Harvest, To Explore What is Complete
(10/13/2015)
September 2015: What Questions Are You Living By?
(9/2/2015)
August 2015: Put presence into practice this August - enjoy every breath!
(8/7/2015)
July 2015: The Sun Never Says to the Earth, "You Owe Me"...
(7/2/2015)
June 2015: Summer's Coming - Get On Over Here!
(5/27/2015)
May 2015: Mother Yourself - Give Peace a Chance!
(5/12/2015)
April 2015: Spring: New Growth and Possibility
(4/8/2015)
March 2015: Have you started your spring cleaning?
(3/17/2015)
February 2015: What makes your heart sing?
(2/9/2015)
January 2015: Ready to Make 2015 Your Healthiest Year Yet?
(1/8/2015)
December 2014: The Best Holiday Present? Your Grounded Presence
(12/8/2014)
November 2014: What's On Your Gratitude List?
(11/10/2014)
October 2014: How do you practice showing up for yourself?
(10/8/2014)
September 2014: Discover Deep Abundance through Yoga this Fall!
(9/4/2014)
August 2014: Change is constant...but so is yoga!
(8/11/2014)
July 2014: Inner-Dependence, Discovery and Your Yoga Journey
(7/3/2014)
June 2014: Do you wanna dance?
(6/6/2014)
May 2014: The Deep Delights of Dedicated Practice
(5/8/2014)
April 2014: Be the Guru
(4/2/2014)
March 2014: Spring Forth with an Open Heart!
(3/5/2014)
February 2014: Open Your Heart to the Obstacles
(2/11/2014)
January 2014: Beginnings, Intentions and Possibilities, OH MY!
(1/1/2014)
December 2013: Take Time to De-stress This Holiday Season
(12/11/2013)
November 2013: May You be Grateful and Thrive in November
(11/14/2013)
October 2013: As You Welcome the Joys of Autumn, Practice Letting Go
(10/3/2013)
September 2013: This Fall: Let the Medicine of Yoga Work for You
(9/5/2013)
August 2013: Playing with Pitta's Fire: August Explorations into Ayurveda
(8/1/2013)
July 2013: Mothering, Nurturing and our Interdependence
(7/4/2013)
June 2013: Inspiration for Your Practice as Summer Comes In
(6/5/2013)
May 2013: Engage with your Energy, Enhance your Vitality
(5/1/2013)
April 2013: This April- Honor Yourself as you Honor Others
(4/4/2013)
March 2013: On Returns, Transitions and New Beginnings
(3/7/2013)
February 2013: Connecting with The Heart of Yoga
(2/7/2013)
January 2013: Now Is The Time for Yoga
(1/3/2013)
Mid-Month e-Postcards
Our mid-month messages provide you with resources to support your practice as well as information on upcoming events.
Want to get more out of yoga? Last chance for 2015!
(1/29/2015)
An Interview with Mary Paffard
(5/22/2014)
What Might You Discover on Retreat?
(4/16/2014)
Experience the Healing Power of Sound
(3/19/2014)
Tendons and Muscles and Fascia, Oh My!
(2/26/2014)
The Benefits of Retreating
(12/18/2013)
Make our 10th Year...Your Year
(11/20/2013)
Becoming Your Own Best Teacher
(10/30/2013)
Have You Practiced Yoga Today?
(10/16/2013)
Creating a Meaningful Life
(9/18/2013)
September is National Yoga Month!
(8/21/2013)
Fired Up by Summer's Heat? Cool Down with Ayurveda
(7/17/2013)
This Summer: Explore the Energy Within You
(5/15/2013)
The Importance of Core Strength
(4/24/2013)
Yoga Changes Lives
(4/17/2013)
The Key to Better Posture
(4/10/2013)
Practice with Purpose: Support Living Yoga
(3/27/2013)
What's Springing Up in You?
(3/20/2013)
Spring Forward in Your Yoga Practice!
(3/13/2013)
Take a Screen Free Day
(2/27/2013)
Post-Travel Thoughts from Leslie
(2/21/2013)
Postcards from India: Week 3
(2/13/2013)
Postcards from India: Week 2
(1/30/2013)
Postcards from India: Week 1
(1/24/2013)
Traveling to the Birthplace of Yoga
(1/16/2013)
108 Sun Salutations, Anyone?
(12/27/2012)
Celebrating the Winter Solstice
(12/19/2012)
Foot Health
(12/13/2012)
Don't Just Survive the Holidays--Thrive!
(11/28/2012)
Happy Thanksgiving from HeartSong Yoga
(11/21/2012)
An Attitude of Gratitude
(11/14/2012)
What Scares You in Yoga?
(10/31/2012)
Scoliosis and Spinal Health
(10/24/2012)
Enrich Your Journey with Meditation
(10/17/2012)
What's So Important About Good Posture?
(10/10/2012)
Immerse Yourself in Yoga
(9/26/2012)
Pranayama: Find Your Breath
(9/19/2012)
Laughter Yoga
(9/12/2012)
Yoga for Self-Care
(8/29/2012)
YogaU Telesummit on Injuries
(8/22/2012)
Harness Your Power with T'ai Chi
(8/15/2012)
Why Meditate?
(8/8/2012)
Ayurveda: What's Your Dosha?
(7/25/2012)
Traveling this Summer? Bring Your Yoga.
(7/18/2012)
Pitta Out of Whack? Summer Ayurveda Tips
(7/11/2012)
Where Spirituality, Religion and Yoga Meet
(6/27/2012)
Developing a Lovingkindness Practice
(6/20/2012)
Follow Your Heart: Bad Advice?
(6/13/2012)
Drink to your Health: The Benefits of Juicing
(5/30/2012)
Get Your Kids Moving with Yoga
(5/23/2012)
Got Back Pain? Get to Yoga.
(5/16/2012)
Ayurvedic Spring Cleansing
(5/9/2012)
Yoga for Change, Yoga for Good
(4/25/2012)
Energy Medicine
(4/18/2012)
Spring Wellness Through Ayurveda
(4/11/2012)
The Significance of a Pilgrimage
(3/28/2012)
The Power of Intention
(3/22/2012)
Heartsong Yoga & Wellness Center
3841 SW Hall Blvd
Beaverton, Oregon 97005
503.644.1865