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Volume I Issue 12  
In This Issue
Stay Safe in the Sun
The Preferred Drug List
Member Tip of the Month
Update on Bariatric Surgery
Healthy/Light Recipe
 
chicken and fruit salad
Health Observance
July is UV Safety Month
 
July is UV Safety Month. Hats, sunglasses, sunscreen and protective clothing are all recommended as protection against excessive ultraviolet radiation (UV).

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Physical Activity
Nutrition
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Ham

July 20, 2010 
Stay Safe in the Sun
couple on sailboatWear Sunscreen
Sunscreens with SPF (Sun Protection Factor) 15 and above provide protection from both UVA and UVB by preventing ultraviolet radiation from reaching your skin. Sunscreens provide protection by prolonging the amount of time it takes for the sun's rays to cause reddening of the skin. The higher the SPF, the more protection you get. It is important to note that sunscreen must be applied every two hours to remain effective and continue providing protection. The longer the amount of time that you plan to spend outdoors, the higher your sunscreen's SPF should be.
 
Wear Sunglasses
UV radiation can damage your eyes as well as your skin. The sun's UV rays can burn the cornea of your eyes, which can result in cataracts that may ultimately cause blindness.

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The  Preferred Drug List
Updated PDL Now Available

pdl2The Preferred Drug List  (PDL) was updated on July 1, 2010.  The PDL lists the medications preferred by the State Health Plan, with new generic and brand name medications added quarterly, as well as any changes to copays for specific brand name drugs.

Be sure to check the most recent version of the PDL before obtaining your next prescriptions.  You may download and print the PDL from our website.  Please refer to the Frequently Asked Questions for more information about the Preferred Drug List.

Member Tip of the Month
Members Have Access to Professional Health Coaching
As a State Health Plan Member, did you know you have access to professional advice through an NC HealthSmart Health Coach?  The State Health Plan offers eligible members* comprehensive educational resources and access to one-on-one health coaching and specialty care.

Click here to read more.  
*Members eligible for NC HealthSmart Services are members whose primary health coverage is through the State Health Plan.
Update on Bariatric Surgery for Members

BDC

The State Health Plan provides coverage for bariatric surgery, or surgery for obesity.  On and after July 1, 2010, the Plan will only cover bariatric surgeries performed at Blue Distinction Centers (BDCs).  The BDCs are facilities that have demonstrated expertise in meeting national standards for quality outcomes, as certified by the Blue Cross and Blue Shield Association (BCBS).
 
Click here to read more. For frequently asked questions (FAQs), click here.
The information presented in this e-newsletter is intended for information purposes only and is not a substitute for consultation with a medical professional. This information should not be used to treat or diagnose a health condition. Always seek advice from a trained health care provider.