News from Alberni Outpost

The weather is beautiful outside! Finally some sunshine! You've got a new pair of lightweight boots and you can already see yourself taking in the view from the top of Mt. Benson. It's a short trip and you're not thrilled about the idea of carrying extra weight, so your first question is: what do I really need and what can I do without?

While we're usually tempted to bring along more than we need, there are 10 essentials that you should always have with you. These are:

1. A flashlight, spare batteries and a bulb
2. Firemaking kit - waterproof matches/lighter, firestarter/candle
3. A signalling device - whistle or mirror to signal searchers if you become lost
4. Extra food and water - 1 litre/person
5. Extra clothing (rain, wind, water protection and toque)
6. Navigational/ Communication Aids (maps, compass, GPS, charts, cellular phone, satellite phone, hand held radio - fully charged battery) - know how to use them
7. First Aid kit
8. An emergency shelter - orange tarp or large orange garbage bag. These can also be used as signalling devices
9. Pocket knife.
10. Sun protection (glasses, sunscreen, hat)

Take a peek inside your first aid kit before you leave. Some of the most common ailments on a day hike include: bug bites, blisters, a sprained/ twisted angle, splinters, and minor (band-aid size) wounds. A basic kit should contain a variety of different sized bandages and closures, moleskin for blisters, after-bite, antiseptic wipes, tweezers and an elastic bandage to wrap up a sore ankle.

Just to be on the safe side, some other handy items are:

A triangular bandage (this works well as a tourniquet, a large bandage or even a sling). Duct tape (for anything from equipment repairs to blisters). Safety pins and a pair of safety scissors (shears).

If you are worried about broken bones, most larger safety kits include Sam Splints. These are flexible lightweight splints that come in a variety of sizes.

While this sounds like a lot, most of your gear can pack down to a small lightweight bundle that should weigh no more than a couple pounds. Always be sure to check the weather. Let someone know exactly where you're headed and when you expect to be back.

All that's left is to top your day pack off with some snacks, water, and a camera. You're ready to go! Lace your boots up tight and discover the wilderness that waits just around the bend. Go play outside.