TopCaptain Jerry's Seafood NewsletterOctober 4, 2011

 

Specials 

Our Weekly Specials... 

Prices Effective 

 October 5th ~ October 11th 

 (As always, all special prices are
while supplies last)
Fresh Swordfish ~ $7.99 lb.

Be sure to check out this weeks recipe for
Oriental Swordfish Steaks

 

We hope you enjoy this weeks with Giada from FoodNetwork Swordfish with Citrus Pesto

 

We were just overwhelmed by the response last weekend for our Secret Newsletter Sale of 2 pound lobsters and feel bad that we had to turn away so many of our loyal customers. We can't duplicate that amazing price of $9.99 per lb for the big ones right now, but we can do this..........

Up to 1 1/4 lb. Maine Lobsters
~ $7.99 lb.
In this weeks Fish Facts...Why do Lobsters turn red when cooked?
 

Lobster Roll Ad

Oakes

Oakes Farm Market Specials

Oakes Farm Specials

 

Did you know...

 

 

 

Grilled swordfish is a hearty, healthful meal, great with this easy pesto.

 

 Please enjoy this video with Giada from FoodNetwork!!!

 

 

Swordfish with Citrus Pesto
Swordfish with Citrus Pesto

 

 

      

Be sure to mark your calendars for the beginning of STONE CRAB SEASON!!!

 

 

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IN THIS ISSUE
Recipe of the Week - Oriental Swordfish Steaks
Fish Facts -Why Do Lobsters Turn Red When Cooked?.

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Recipe Recipe of the Week

   

 Print this Recipe

 

Oriental Swordfish Steaks

 

 

 

Ingredients

  • 3 tablespoons soy sauce
  • 1/2 cup vegetable oil
  • 2 tablespoons sherry
  • 1 teaspoon grated fresh ginger root
  • 2 cloves garlic, peeled and minced
  • 4 (6 ounce) swordfish steaks

Directions

  1. In a medium bowl, whisk together soy sauce, vegetable oil, sherry, ginger root and garlic. Fill a large re-sealable bag with the mixture. Place swordfish steaks into the bag with mixture, and shake to coat. Place bag in the refrigerator, and allow the steaks to marinate at least 4 hours.
  2. Preheat an outdoor grill for high heat and lightly oil grate.
  3. Grill swordfish steaks for approximately 10 minutes per inch of fish thickness, or 5 minutes per side until the swordfish flakes easily and is opaque in the center.
  4.  

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FishFactsFish Facts

Why Do Lobsters Turn Red When Cooked?

When you think of a lobster, you might think of a bright red creature, as that is what they look like when they're cooked. That's also the creature that the state of Maine had on their license plate until just a few years ago, making them the only state to have a dead animal on their license plate.

 

However, most lobsters are a brown to olive-green color in the wild, with only a reddish tinge. Lobsters are also occasionally unusual colors such as blue or even orange. When one of these curious creatures is caught by a lobsterman, it's usually big news, as these unusual colorations are a rarity.

 

 

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Lobsters have a carotenoid pigment called astaxanthin in their shell, which provides a red coloring. However, in most lobsters, this reddish color is mixed with other colors to form the lobster's normal, often duller coloration. This coloration helps the lobster blend in well with its surroundings.

 

Astaxanthin is stable in heat, while the other pigments are not. This means that when a lobster is cooked, the other pigments break down, leaving only the bright red astaxanthin, thus a bright red lobster on your plate!

 

   

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