TopCaptain Jerry's Seafood NewsletterJanuary 18, 2011

Specials
 
 for January 19th ~ January 25th
 

  FRESH CANADIAN RAISED ATLANTIC SALMON ~ $6.99 lb.

 
  FRESH NORTHERN HADDOCK ~ $8.99 lb.

Please see our recipe for Baked Haddock with Mornay Sauce


 
   10/15CT. EQUADORIAN WHITE SHRIMP RAW/SHELL-ON ~ $12.99 lb.


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OakesOakes Farm Market SpecialsOakes Farm Specials

Did you know...
 


Captain Jerry's features many prepared items; ready to cook, or ready to serve. You can even order specialty items and we will have them ready at your convenience. Pair with one of Oakes Farm wines for a meal you will want more of.....


Remember, football playoffs continue this weekend and if you are in need of something special to serve for the games we are here to help, whether it be seafood dips and spreads, shrimp platters to crab claws, give us a call, we will be happy to assist.
 

Give us a few hours notice and we can prepare a delicious gourmet seafood entree with the finest, freshest seafood in Southwest Florida, ready to be cooked in your home. For more information on our Gourmet to Go items, check our blog ...or call us at 239.262.7337.

 

We do the work...you take the credit!


 Additional items prepared by our own chef include...
 

Our Walnut Encrusted Orange Roughy, Crabmeat Stuffed Flounder, Crab Cakes, Seafood Stuffed Sole, Stuffed Whole Lobster, just to name a few are ready to cook, delicious and fast.


Our ready to serve items include; Steamed Lobster, Tuna Salad, Poached Salmon and more.


Coming soon...Captain Jerry's online ordering will offer order online in advance and pick-up or have shipped the same day!
 

REMEMBER...THERE IS ONLY ONE CAPTAIN JERRY'S...and only one place to get Captain Jerry's seafood.....right here at OAKES FARM.


Sincerely,




 

 
 
 
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IN THIS ISSUE
Recipe of the Week - Baked Haddock with Mornay Sauce
Fish Facts - THEY ARE (the color of) WHAT THEY EAT!
Featured Restaurants

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Newsletter and Recipe Archive

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PH: 239.262.7337

HOURS: Monday - Saturday 8:00 a.m.- 6:30 p.m.
Sunday 9:00 a.m. - 5:00 p.m.

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Email: Chris
RecipeRecipe of the Week

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Baked Haddock with Mornay Sauce
 

Ingredients
 
  • 2 pounds fresh skinned Haddock
  • 4 tablespoons butter or margarine
  • ⅛ teaspoon salt
  • ¼ teaspoon pepper
  • 1 ½ cups milk
  • ¼ cup cooking sherry
  • 4 tablespoons grated Swiss Cheese
  • 1 tablespoon chopped parsley
  • 1 tablespoon melted butter
  • ¼ cup crushed Ritz cracker crumbs
  • 2 tablespoons flour

  • Directions

     

    1. Lay fish in buttered 13x9 inch baking dish in a single layer.

    2. In a medium saucepan, melt 3 tbsp. butter and stir in flour. Gradually add milk to form white sauce. Cook over medium heat, stirring constantly until thickened. Add wine, cheese and parsley. Continue cooking until cheese is melted.

    3. Pour over fish in baking dish. Combine 1 tbsp. melted butter and cracker crumbs and spread over top.

    4. Bake at 350° for 25 minutes.


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    FishFactsFish Facts
    THEY ARE (the color of) WHAT THEY EAT!

    A fish's flesh color starts with its diet. Best known for color of course is salmon. It would probably surprise you to know that the natural color of salmon is white. Salmon eat shrimp as part of their regular food source. Shrimp eat a large amount of algae and single-cell organisms that are full of a pigment called astaxanthin, a carotenoid akin to beta carotene which is contained in many fruits and vegetables. The shrimp store the pigment their bodies absorb from their algae meals in their shell and body flesh. When the salmon eat the shrimp in large quantities, the salmon fatty tissue absorbs the astaxanthin.


    After large accumulations of the pigment, the salmon changes from its basic color as a white fish to a reddish color. However, many salmon these days are raised in large nets & tanks offshore rather than gathered in their wild habitat. Knowing that consumers would never buy white salmon, many salmon-farmers feed the fish astaxanthin in their diet.


    These substances are added not only to salmon to create the pinkish color but also to hen eggs to turn the yolks bright yellow. Canthaxanthin also is used in tanning pills.


    Both chemicals are from the same group of natural substances as beta-carotene. Both are antioxidants that give a reddish color to several animals, including lobsters, shrimp and flamingos. In addition to enhancing salmon color, the chemicals help farm-raised salmon reproduce.


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    Flamingo feathers also obtain their wonderful rosy pink color from pigments in the same marine organisms that they eat. The flamingos' feathers, legs, and face are colored by their diet, which is rich in alpha and beta carotenoid pigments.


    Flamingos in captivity require a special diet to ensure they preserve their striking colors. Zoos like the San Diego Zoo use special flamingo pellets enriched with carotenoid pigment to maintain their beautiful color.


    The flesh of some swordfish can also acquire an orange-reddish tint from their diet of shrimp or other prey. Such fish are sold as "pumpkin swordfish," and some of our customers proclaim it to be the very best they have ever eaten while others consider the pink-orange color as suspect and undesirable.


    It is interesting to note that in humans, carotenoids are not stored in the flesh but in the skin. That is the reason why eating excessive amounts of yellow-orange fruits can cause a person to develop a "jaundiced" look, and why astaxanthin is marketed for human consumption as the active ingredient in oral tanning pills.



    Featured Restaurants

         
    M Waterfront Grille

    Global Chef Service and Chef Ross Peterson offers you a full private service, choose your menu, invite your guests, and forget the rest.  Let us take you to experience tastes, textures, and smells that will remind your social event a delightful culinary experience that you will never forget.
    globalchefservice.com

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