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naturalnews
Summer, 2011 - Vol 3, Issue 2 |
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Doctors Naturae Intravenous Therapy Clinic |

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The Natural Fountain of Youth |
Radiant skin at any age epitomizes how well we take care of ourselves and reveals just how gracefully we are aging. In a cosmetically driven modern world, striving for the beauty of our earlier years is a mere 5 steps away. Fight Fine Lines Years of worshiping the sun contributes to the formation of fine lines, and eventually wrinkles. Natural sunscreens, free of parabens and propylene glycol are best; while those containing anti-oxidants such as vitamins C and E can aide in reducing the appearance of fine lines by boosting collagen production. Maintain Moisture With aging, oil production decreases, the epidermis thins and skin can become dry and itchy. Essential fatty acids from fish and plant sources increase the production of prostaglandins, special hormones that help to regulate sebum (oil) production in the skin. Supplement with at least 4000 mg of omega-3s daily to acquire younger looking, well hydrated skin. Get that Glow Glowing skin can be achieved simply through a change in diet. One of the most important components of vibrant skin is Vitamin A, which can be found in dairy products such as yoghurt. Low-fat yoghurt is not only high in Vitamin A, but also contains "live" bacteria or probiotics that are important for digestive health. Reduce Wrinkles Research indicates that an age associated depletion of hyaluronic acid (HA) is directly linked to the formation of wrinkles. For those individuals who prefer to avoid HA injections (Restylane) for a wrinkle-free complexion, consider including sweet potatoes as part of a healthy diet and avoid cigarette smoking, a major cause of wrinkle formation. Soothe Sensitivity Red, blotchy and irritated skin can be soothed and moisturized without blocking pores by applying creams that contain evening primrose oil and natural vitamin E. Avoid exfoliating more than twice per week and ensure that exfoliating products contain ingredients such as vitamin A and fruit acids to decrease potential skin irritation. |
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The Vitamin Review - Fish Oils |  The best source of healthy Omega 3 fatty acids is fish, but supplementing your diet with fish oil, an omega-3 supplement, or an essential fatty acid blend is also effective. When you're trying to decide on which supplement to purchase, keep in mind that the Canadian Heart Association recommends 1 - 3 grams of EPA and DHA a day. NutraSea brand is a great choice and can be found in the Doctors Naturae dispensary -- try mixing it into shakes, smoothies, or oatmeal. And, rememver that whichever fatty acid supplement you choose, keep it in the fridge and only buy a 30-day supply since it can go bad over time. |
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Clinic Q and A | |
Q: Who will benefit from intravenous (IV) therapy?
A: Everybody is a candidate for IV therapy and although most feel better after the first treatment, almost all will feel the benefits within 30 days.
Intravenous therapy may improve anti-oxidant activity and improve cell detoxification. Several of the supplements that can be included in these therapies can boost your immune system thus protecting against infection. IV therapies can help keep harmful bacteria, fungi, and viruses at bay. And it goes without saying that IV therapy in general hydrates a person who maybe suffering from dehydration.
Intravenous and intramuscular therapies are used to treat symptoms associated with AIDS, alcoholism, Alzheimer's, asthma, cancers, chronic pain, Candida, cardiovascular diseases, colds, COPD, Crohn's disease, Diabetes, Emphysema, Fibromyalgia, the flu, heart arrhythmias, HIV, Herpes, migraines, Multiple Sclerosis, Parkinson's Disease, Rheumatoid arthritis, and viral infections. Vitamin Therapy may also help alleviate symptoms of bronchitis, depression, hyperthyroidism, and sinusitis. |
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Sesame Salmon Burgers

1 pound of ocean going salmon, skinless
1 tablespoon sesame oil
1 tablespoon ume plum vinegar
1 clove garlic, pressed
1 teaspoon peeled and minced fresh ginger
1/2 teaspoon of whole grain mustard
¼ cup chopped scallions (white and green parts)
¼ cup toasted sesame seeds
2 large eggs
Grapeseed oil, for frying
Salt and pepper to taste
Rinse the salmon, pat dry and cut into ¼-inch cubes. In a large bowl, combine salmon, oil, vinegar, garlic, ginger, scallions, whole grain mustard, sesame seeds and eggs. Form the mixture into 2-inch patties. Heat the grapeseed oil in a large skillet
over medium-high heat. Cook the patties for 4 to 6 minutes per side, until golden brown. Transfer patties to a paper towel-line plate and serve hot.
Makes about 18 burgers |
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For more information about our Practice and Dispensary, contact us at:
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