| Quitting Smoking
Quitting smoking is a big challenge and there's a few things you can do improve your chances of success. There is plenty of free information at this quit smoking website
Acupuncture and some supplements can also help with the cravings while you develop new habits. Usually Paul will put some small "seeds" in your ear that you can stimulate when you feel a craving and it will help you resist. The seeds are stuck to the outside of your ear and look like tiny poppy seeds. They don't hurt.
There are some suplements that can help support your brain chemicals while you're undergoing this change, that will also help you resist and increase your chances of lasting success.
You can visit our website to see what's invovled with acupuncture, how many visits and frequently asked questions.
Give us a call if you'd like to give it a try or you have friends trying to quit who would like some extra support. |
Losing Weight
Our biggest complaint is, "I can't eat all the food. I feel like I'm eating all the time."
Read how Herbert lost 16kilos in 8 weeks.
Here's Herbert's story:
I'm so happy your ad grabbed my attention at the time when the heart specialist told me to make a lifestyle change or suffer a massive stroke. I am so pleased with the results of your 'Fat burning' programme which you guided me through. My eating habits have improved greatly based on your advice and guidance. I lost 16 kg. within the first two months and now remain stable. I don't feel deprived and I'm energized. I feel great and able to do more things. Before I started the programme I was always tired, now I feel full of energy throughout the day. I want to thank you for all the advice and words of motivation you have shared with me and helped me reach my goal. I would recommend a consultation to the 'Hope Clinic' to anyone.
Many Thanks Herbert & Mappie
Well Christmas is over and now it's time to do something!
Sometimes it can be frustrating that even when you do all the right things, you don't lose any weight. Often it's not your fault. It's not because you eat too much or sit around too much and you're just kidding yourself. What Paul is finding very often is that many of us have what is referred to as "obstacles to cure." This means that sometimes there's other things going on in our body chemistry that is keeping us fat and working against our best efforts.
The good news is that once you overcome these obstacles, the weight will begin to fall off and you will reap a reward for doing all the right things, instead of being frustrated.
We have a unique and personalised weight loss system for you that's easy to follow and gets results. It works out to just under $35 a week for your indivdual, one on one program, plus supplements if you choose to speed things up. :-) We also include the Vitality, Longevity & AntiAging Test (VLA) for you valued at $60. This tells you your body composition and true biological age. We can scientificaly check how much fat you're losing and how much your muscle quality is improving, and how many years younger you are! You can check out our Lose Weight For Life Healing Pathway and see what's involved. If you've still got questions give us a call. :-) |
| Fast Facts
The Environmental Protection Agency in the USA has deemed that <0.1 mcg per kilogram of body weight would be considered a safe level of daily mercury exposure; that is, less than 7 mcg daily for a 70 kg person. Consider then that each dental amalgam filling releases 3 - 17 mcg mercury vapour daily,1 and you can see why a New Year's detox is a good idea.
A New Zealand study of 465 patients diagnosed with mercury toxicity found that 32.3% of patients suffered with severe fatigue, 88.8% had memory loss and 27.5% were depressed; all of which significantly improved with the removal of amalgam fillings.2 This data is further supported by studies reporting a 70% improvement in chronic health complaints after amalgam removal, including chronic fatigue, autoimmune thyroiditis and multiple sclerosis.
If you want some help with detoxing, get in touch. Paul has a number of options to help you with general detoxing or heavy metals. Just give us a call.
| References |
| 1 Houston M. The role of mercury and cadmium heavy metals in vascular disease, hypertension, coronary heart disease and myocardial infarction. 13th International Symposium of the Institute of Functional Medicine. 2006. |
| 2 Wojik DP, et al. Mercury toxicity presenting as chronic fatigue, memory impairment and depression: diagnosis, treatment, susceptibility and outcomes in a New Zealand general practice setting. Neuro Endocrinol Lett. 2006 Aug;27(4):415-23. |
| 3 Hyman MH. The impact of mercury on human health and the environment. Altern Ther Health Med, 2004; 10(6):70-5 |
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