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Battling Bikini Season
It may not work at Club Med, but it works for me! | ...or how I gave up the two piece for a wetsuit.
If my women's magazines would have me believe anything this time of year, it is that I am a failure. Since February they have been promising me a bikini body if only I did these "five killer moves!"
As a Fitness Professional, I read these articles with a combination of interest and disgust. Interest because I'm always game to learn a new move to help me and my clients reach their goals. Disgust because the bill of goods I'm being sold is an empty promise. I finally decided, years ago, to give up the bikini and instead don swimgear that is a little more "me".
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| Congratulations Journey Fitness Members! |
Halfway Done! | Congratulations are in Order!
Amy H completed her YELLOW BELT test this week in karate, and all with 2 broken ribs and an oncoming bout of pneumonia. Healing prayers and congratulations are going out to you Amy!
Jane lost six inches in the last 4 weeks with her new fitness plan that includes long bike rides on her bike, Miss Molly..
Roy joined the Tuesday night group for a bike ride. If you remember he was in a serious bike accident in August, leaving him a little bike shy! It's been challenging for him to get back out there.
Kim and Amir celebrated their 10th anniversary this week by hiking on top of the world!
Bobbi has started jogging. She just joined bootcamp 3 weeks ago and has moved from walking to jogging, and from 2 days a week to 3. It's amazing how quickly our bodies adapt to fitness! |
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Base Builders - Half - Full Marathon |
Just one of the bands on the route last year | This Week's Run
We're HERE!!!!!! It's the big race Saturday!
I know all of us would appreciate good thoughts, prayers, ohms, vibes or whatever you want to send us starting at 7:30 a.m. on Saturday morning!
If you're not running, but are in Seattle that day cheer us on!
Remember, we will all meet at corral 25 on race morning so we can start together.
This week's run:
Marathoners: 26.2 miles
Half: 13.1 miles
Base Builders: 8.5 miles |
| Journey Fitness on KOMO News Website |
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