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Greetings!

 

We have an embarrassment of riches! Thanks to our friend Laura Hollins, this week we have another special guest, Rachel Faro who is the founder of Miami Shambhala and also a singer/songwriter.

RACHEL FARO founded the Miami Shambhala Meditation Group in 2005. A close student of Chogyam Trungpa Rinpoche, she has been practicing and studying within the Shambhala lineage since 1972. She is also a well-known singer/songwriter and record producer and the president of Ashé Records, a world music record label.

 

Join us for an evening of dharma talk and, who knows... maybe a little music. 

Schedule  

 Friday nights, 7-9 pm. Doors open at 6:45. 

1716A Linden Avenue (door on the right)

 

Coming in April at
First Unitarian Universalist Church

All events are free and open to the public.  


Wednesday, April 4, 7:30 p.m. -- Public talk by Zen teacher Michael Elliston, hosted by the Nashville Zen Center. Michael is Abbot of the Atlanta Soto Zen Center and a respected leader among zen practitioners.  

 

Wednesdays, April 11 - May 2, 7:00-8:30 pm -- Rita Frizzell will be teaching a class based on Ken McLeod's work, Releasing Emotional Reactions. Come work with these methods for coming to completely know your experience.   

Quote of the Week      


To integrate meditation in action is the whole ground and point and purpose of meditation. The violence and stress and the challenges and distractions of this modern life make this integration urgently necessary.

How do we achieve this integration, this permeation of everyday life with the calm humor and spacious detachment of meditation? There is no substitute for regular practice, for only through real practice will we begin to taste unbrokenly the calm of our nature of mind and so be able to sustain the experience of it in our everyday lives.

If you really wish to achieve this, what you need to do is practice not just as occasional medicine or therapy but as if it were your daily sustenance or food.

--Sogyal Rinpoche
Retreat Opportunity

 

Note: Last July I was honored to attend a week-long silent retreat with Clear Mountain Wisdom, with teachers Dan Jorgensen and Claudia Hansson. They are both from the Shangpa Kagyu tradition of Tibetan Buddhism (like Ken McLeod), and they have a modern approach. Dan is a dharma sibling of Ken's (both did their retreats under Kalu Rinpoche) and Claudia is one of the first teachers that Ken authorized. They are planning a weekend retreat in April and I asked permission to pass it on to our participants. Here is the information:   

 

Walking on Broken Glass

Using Reactivity to Deepen Practice

A Clear Mountain Wisdom Retreat

 

Dan Jorgensen and Claudia Hansson

April 19th - 22nd, Mercy Center Auburn

 

Discussions about the spiritual path often assume that a spiritual practice should somehow remove all difficulty, both inner and outer, from your life. This is, of course, not realistic. Nevertheless, when this hoped-for result does not transpire, students are often left with a sense of failure and disappointment, both in themselves and the Path.

 

How one views and uses difficulty, particularly the difficulty of troublesome emotions, is a critical factor in long-term meditation practice. The failure to properly engage this inner material that all of us carry will keep meditation at a superficial level. On the other hand, knowing how to effectively work with reactive emotions can dramatically deepen ones practice.

 

The teachings and practice in this retreat will be aimed at learning how to use reactive emotions as a means to strengthen and develop depth in practice. Several levels of teaching will be presented including using emotions to develop stability in attention, as a means of insight in the workings of mind, and ultimately as an expression of Awakened Awareness.

 

The retreat will begin on Thursday evening, April 19th at 7:30 PM and conclude on Sunday, April 22nd after lunch. The retreat is at Mercy Center Auburn (www.mercycenter.org). The cost of the retreat is $435 which is all inclusive. We have a limited number of rooms so please register early. To register, send a check for the full amount to: Clear Mountain Wisdom, 1891 E. Roseville Parkway, Suite 140, Roseville, CA 95661. The registration deadline is Friday, March 16th.

 

We welcome newcomers to our retreats. However, if you are new to us, we request that you fill out a short application form prior to registering for the retreat. You can get application by emailing claudia@clearmountainwisdom.org or calling 916-797-5525.

 

If you have any questions, please contact either Dan Jorgensen or Claudia Hansson at 916-797-5525 or send an email to Claudia Hansson.

 

Let's wake up!

With love,

Rita Frizzell
Luminous Mind

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