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This Friday night we discover the fire element in terms of working with our reactive patterns. Fire is about heat, warmth, light, passion, and knowing. Too strong and it burns, consuming everything it touches. Too weak, and nothing happens, and all is desolate. In reaction, it turns everything to ash. In response, it warms, motivates, provides the energy for things to happen.


Doors open at 6:45, starting time is 7:00 pm. We begin with a half hour of meditation, listen to Ken's teaching, then discuss and wrap up at 9:00. 

1716A Linden Avenue (door on the right)


Buddhism Basics 

We will soon begin two tracks for Friday nights:

  • First and third Fridays continuing with the Wake Up to Your Life series.
  • Second and fourth Fridays focusing more on meditation and subjects that are foundational to Buddhism. This class is intended to be easy entry for beginners but also insightful for experienced practitioners.
Mountain
Earth Element / Earth Dakini

Earth is shape, form, substance, support, and structure. Too strong and it leads to rigidity, which imprisons. Too weak and it leads to instability or lack of substance, and things never take shape. In reaction, rigidity is often a cover for uncertainty. In response, earth is nurturing, supportive, and free from judgement. Wisdom of Equality / Balance.

 

 Water


Water Element / Water Dakini

Earth is about flow, fluidity, emotions, adapting. Too strong and it feels like a threat, a wave or current that will carry you away. Too weak, and there is no sense of connection or flow: things are frozen. In reaction, water is evasive, wishy-washy, difficult to pin down. In response, water is clear and transparent. Wisdom: mirror-like. 

 

 fire element

 

Fire Element / Fire Dakini

Fire is about heat, warmth, light, passion, and knowing. Too strong and it burns, consuming everything it touches. Too weak, and nothing happens, and all is desolate. In reaction, it turns everything to ash. In response, it warms, motivates, provides the energy for things to happen.


 
Check out the Five Elements Gallery on Ken McLeod's Ning site. It includes audio clips of Ken leading each of the five dakini practices, which is a great way to learn the practice at home. Also included are an art gallery of related images and summaries of each of the elements.

Resources for the Dakini Practice have been posted here:
http://www.luminousmind.net/class_wutyl.html 

The Four Dharmas of Gampopa

Grant your blessing so that my mind may turn towards the Dharma.
Grant your blessing so that Dharma may progress along the path.
Grant your blessing so that the path may clarify confusion.
Grant your blessing so that confusion may dawn as wisdom.

An aspiration prayer to recognize wisdom while still in confusion, which is the essence of the Five Dakinis practice    

Let's wake up!

With love,

Rita Frizzell
Luminous Mind

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