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Greetings!

We're off this Friday night, July 9.

Last week we listened through Meditation 4 on dying and the dying process, through page 122. The homework is to imagine ourselves going through the stages of dying as described, emerging at the state of clear light luminosity. Then:

· Form the intention to be in your life.

· Become who you are ordinarily, and carry the sense of pristine clarity.

· Go about your day as if you are dead and everything you experience is like a dream.

This is a practice of both non-grasping and of actually being in our lives now, not escaping from it.

Next week we'll complete Chapter Four with Meditation 5: After Death.
Quote of the Week

Profound and tranquil, free from complexity,
Uncompounded luminous clarity,
Beyond the mind of conceptual ideas;
This is the depth of the mind of the Victorious Ones.
In this there is not a thing to be removed,
Nor anything that needs to be added.
It is merely the immaculate
Looking naturally at itself.

- NYOSHUL KHEN RINPOCHE
Let's wake up!

With love,

Rita Frizzell
Luminous Mind

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