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Greetings!
You may have seen their little truck tooling around Long Beach or maybe you've heard me extolling my delight at having a box of delicious fresh fruits and vegetables delivered to my doorstep. I'm talking about beachgreens! And I LOVE them!
Here's why: Every Friday afternoon, I get a box of fresh, organic fruits and vegetables delivered right to my doorstep! In one of my deliveries, I had a bounty that included: red chard, two types of lettuce, collard greens, carrots for juicing, carrots for eating, blueberries, strawberries, shitake mushrooms, lemons, potatoes, scallions, a bunch of herbs which included thyme, rosemary, mint and sage; oranges, strawberry balsamic jam, golden beets, heirloom tomatoes, radishes, red potatoes and a bunch of other goodies.
Before my delivery, in my email box, I got a notice which told me what would be in the box and gave me recipes so I wasn't stuck wondering how to prepare mysteries like kale or beets (which I didn't even know you could eat fresh!! Duh.)
As a result, I'm eating at least three times the fruit and vegetables I used to--and I'm eating varieties I would never have tried before! Alright, I will also acknowledge that I've shed four pounds and haven't changed my work-out schedule. Yay, yummy veggies!
The owner of beachgreens, Aliye Aydin, is an absolute delight and is going to be coming to The Studio to talk about her company and to teach us how to incorporate more fruits and veggies into our daily lives. I hope you can join us because it's going to be a delicious evening. Aliye will be bringing some things to try and heck! I may even share a bit of my own cooking talent... maybe.
Sincerely, Keicher Payne
Everyday Zen Relaxation Studio
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Happy Hour Workshop: Eat Your Vegetables...Happily!
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Thursday, July 29th
5:30 to 7:00pm
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We're continually being told to eat more vegetables and fruits, but it can be a
daunting task!
Learn some of the benefits of eating local and organic food, as well as, recipes and cooking tips at this fun and healthful workshop.
Join Aliye Aydin, owner of beachgreens produce delivery, as she gives practical tips for incorporating more vegetables and fruits into your way of eating. It'll be a delicious evening that includes sweet samples. Your friends and family are welcome!
Thursday, July 29th
5:30 to 7:00pm
This workshop is FREE!
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Meet beachgreens Owner,
Aliye Aydin
Aliye Aydin, beachgreens owner
Aliye Aydin started beachgreens produce delivery in 2007 as a way to make organic and locally grown fruits and vegetables more accessible to people in the greater Long Beach area.
Trained as a whole foods chef, Aliye has also worked on organic farms around the country, in restaurants, as a personal chef and caterer and as a cooking instructor. She loves sharing her knowledge about food from the farm to the fork.
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Visit our website, email or call for more information or to register.
Everyday Zen Relaxation Studio
3740 Atlantic Avenue, #201
Long Beach, CA 90807
562-424-2444
www.EverydayZenRelaxationstudio.com
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Save 10%
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Join us on July 29th and receive 10% off your next beachgreens delivery.
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Offer Expires: August 10, 2010
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