In an article authored by Lizz Carroll of DiversityInc., the question of when an employer needs to be alerted to an employee's disability is looked at from a number of angles. It is not always evident to others that someone has Parkinson's.Many people with Parkinson's do not show a tremor because their medications control them.Or, their other symptoms may be minor and not show up in the workplace.  This article brings different points of view together from several experts who look at possible options you may want to consider when you are thinking about informing your employer about your non-visible disability, such as Parkinson's. You may want to read their diverse points of view online.

We understand you want to work as long as you can and hope that this article will help you look at this very important question from experts on this subject.This may also help initiate some communication with your loved ones to help them understand your situation better.

Changes in Shelbyville "Moving On" Exercise Group for January

Dyna Zehnder has graciously agreed to offer a second "Moving On" group in Shelbyille. Please note a time change to the MONDAY group as well, starting January 4th.

'Moving On' with Parkinson's Disease*: led by Dyna Zehnder (registered Yoga Teacher)

• An exercise class created to meet the needs of those with Parkinson's disease within Shelby County and surrounding areas.
• With roots in Yoga, 'Moving On' helps the student by building strength, flexibility, and balance through gentle movement and stretching.
• Helps improve communication by strengthening muscles in the face, throat, and mouth.
• Reduces stress in the body by practicing breathing and relaxation techniques.
• Offers support and encouragement by connecting people together.
• Open to people with Parkinson's and their care partners.

MONDAY GROUP: Starting January 4th, meets Mondays evenings at 6:30pm, Jewish Hospital Shelbyville Community Room (rear of hospital); Hospital Drive off Hwy 60. THURSDAY GROUP: Starting January 7th, meets Thursday evenings at 6:30pm, Family Activities Center, Clear Creek Parks. To register, e-mail call 502-377-7562 or dynazehn@myway.com. There is no cost for this group.

Louisville Chair Yoga Reminder

We know you get very busy around the holidays, so here's a quick reminder for you to let us know if you will be participating in Chair Yoga in January. Classes are on Tuesdays at noon and are led by certified Iyengar Yoga Instructor Kathleen Geile. The dates for the January sessions are the 5^th, 12^th, 19^th, and 26^th.  Please call Katherine Autin at 426-0888 or 314-8307 to register or drop her an e-mail. A monthly donation of $10 is requested, but full scholarship are available for the asking.

 

Don't Forget:  FREE CHAIR YOGA SESSIONS COMING in February, 2010.  This is the perfect time to try it.  We know you'll be glad you did!

1. Carolyn's Journey: from Parkinson's disease to a nearly normal life after Deep Brain Stimulation, by Victor Anderson. This book shares the journey of Carolyn Anderson and her diagnosis with PD through the eyes of her husband and primary care partner, Victor. It is a straightforward look at the challenges of diagnosing PD, dealing with doctors & insurance companies, and current prognosis and treatment of PD.
2. Preventing Falls: a defensive approach; Hutton et al.
3. Dumb Bells & Dopamine: a Parkinson's success story; Curren
4. A Morning Cup of Balance: one 15-minute routine for a lifetime of strength & stability; Bright-Fey
5. Deep Brain Stimulation--a new treatment shows promise in the most difficult cases; Talan
   

We are happy to share any of the books, CDs and DVDs in our lending library with you. You can arrange a pick-up at our offices, or we'll be happy to send the book directly to your house and include an envelope for return mailing. Please email Jinn or Katherine for any title that catches your interest.

PSCKY is now on Facebook! Please "become a fan." Thanks to everyone who's joined up so far!

Save the date! Soon after the holiday break, PDF will hold its third PD ExpertBriefing, entitled "Understanding Legal Issues for People with PD." The free event can be attended by phone or on-line. It requires pre-registration.