MEDICAL INFORMATION BINDER
This particular organizing tool is a result of my current need to gather medical information quickly for doctor appointments, hospital visits, pharmacies, etc. However, these are good ideas for anyone at any time.
Get a binder. You might start with a 1/2 inch size so it's easy to carry with you; it can always be expanded.
Insert some plastic pocket dividers with tabs. I used Avery Insertable Dividers #11906. These have two pockets in each tabbed divider.
Print the tab inserts appropriate to your situation. I used Contacts, Doctors, Insurance, Procedures, Lab Results. You might have one for each family member, or for each doctor, or for each year. You can always change the tab inserts later.
Put all important medical papers into this binder (immunizations, test results, last physical, insurance information, etc). It doesn't have to be pretty, it's just a way to keep your medical information handy. You can three-hole punch or use plastic page protectors; or both! Now you can take the binder with you if you have to rush your child to the emergency room. Won't they be impressed!
Create a
MEDICAL INFORMATION SHEET on yourself and each person you are caring for. (
See my template by clicking here) Keep this in a secure place. If you create it on your computer, you might want to passcode protect it. Some medical group websites provide a personal history page for you. I use
RELAY HEALTH provided by Hills Physicians Group.
Update this medical history regularly and take it with you whenever you see the doctor. I mean how many times have you been asked what you are allergic to, what medications you take, when was your last whatever??? Now when I get asked those questions, I just hand them the sheet. Put a current copy of this sheet in the front of your binder, along with a copy of your current insurance card.
For those of you involved in long-term care like we are, keep one steno pad handy to record all questions, instructions, notes from office visits, insurance contacts, offers for help from friends and much more. This is your daily record of progress and treatment. Be sure to date each entry or page. Now you have an informal record of treatment that is portable and complete.