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TWELVEBEADS MONTHLYDECEMBER 2010 - HOPE
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In This Issue
Blog of the Month - Whiskey and Porn for Everyone
SPECIAL SALE
Etsy Shop
HALF MEASURES ROOM - ON HOPE
The Eternal Collection
Suggested Reading - Giving Thanks
Staying Sober and Sane Through the Holidays - A TwelveBeads Yearly Feature
IOCC - December - David L. Byrd

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Holiday Shopping

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DECEMBER
AFFIRMATION
 
I am so filled with HOPE it will touch others in my life.
 
Use your Twelve Step prayer beads to repeat this affirmation by saying it as you hold each bead.
HOPE
BLOG OF THE MONTH

Blog


 






Whiskey   

I don't remember the first time I took a drink.  I remember first times.  I remember a friend's father teaching me to drive a pickup truck and giving me a bottle of whiskey to pull at.  I remember it's burn.  I remember that eventually it didn't burn anymore.  I remember sitting in the dugout of a municipal baseball park, it must have been july; black flies buzzed in the heavy air.  I drank blueberry schnapps until I threw up on my shoes.    

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The Arabic name Raja means "hopeful."

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MORE Specials and NEW beads coming to you this month! 

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ETSY SHOP
HALF MEASURES ROOM  
From The Half Measures Room...
Half Measures Room
...on 'hope'
"We reached a point in our lives where we felt like a lost cause.  We had little worth to family, friends or on the job.  Many of us were unemployed and unemployable.  Any form of success was frightening and unfamiliar.  We didn't know what to do.  As the feeling of self-loathing grew, we needed to use more and more to mask our feelings.  We were sick and tired of pain and trouble.  We were frightened and ran from fear.  No matter how far we ran, we always carried fear with us.  We were hopeless, useless and lost.  Failure had become our way of life and self-esteem was non-existent.  Perhaps the most painful feeling of all was the desperation.  Isolation and denial of our addiction kept us moving along this downhill path.  Any hope of getting better disappeared.  Helplessness, emptiness and fear became our way of life.  We were complete failures.  Personality change was what we really needed.  Change from self-destructive patterns of life became necessary.  When we lied, cheated or stole, we degraded ourselves in our own eyes.  We had had enough of self-destruction.  We experienced our powerlessness.  When nothing relieved our paranoia and fear, we hit bottom and became ready to ask for help."  P. 14-15  NA Main Text
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SUGGESTED READING  
Hope for Today
by Al-Anon Family Group Headquarters by Al-Anon Family Group Headquarters, Inc.
Hardcover
List Price: $12.00
Our Price: $10.16
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Staying Sober and Sane Through the Holidays
The holidays have a way of affecting us all. It can be subtle or very direct. The pace increases in our lives and the events become plentiful. Being able to enjoy the holidays is a goal I strive for every year. So what have I learned with 19 sober holidays under my belt?

   1. Don't let msanityeetings take a back seat. If an event is in conflict make sure you have an alternative meeting to pick up.
   2. This is a great time of year to practice NOT people pleasing. Do what you can and feel comfortable with. No explanations needed.
   3. Come late leave early. This is a favorite of mine and cuts out much of the emotional baggage that can accumulate at a function.
   4. Keep literature in the car with reinforcing pages marked. If your not ready to leave take five and read something that will help you stay connected.
   5. Remind yourself of the true meaning of the holidays. Whatever you celebrate ~ key into the spiritual and try to flush the commercial.
   6. Allow a few moments extra to slow down before holiday tasks such as shopping, cleaning, entertaining, decorating etc. Key in on that spiritual aspect again.
   7. Don't forget to HALT. Basic needs can get skipped in all the hub bub. Again slow down for a few minutes to make sure your needs are met ~ including meetings.
   8. Get out that gratitude list ~ remember how it use to be ~ share your ESH if you are having trouble remembering.
   9. Attend a sober activity instead of a function that may be too much too soon.
  10. If the best you can do is not use ~ that is HUGE and should not be dismissed ~ that can be the BIGGEST gratitude you will ever have. Let all other aspects of the Holidays take the back seat.
  11. Stay close to meetings, sponsors, support and counselors ~ pick up a commitment ~ you may not be aware of the effects the Holidays could be having on you.
  12. Finally don't forget the many alkathons that are held during this time of year. Find out where they are and put the information in your wallet.

 

written by Gwen R.
IOCC





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Yours In Service,
Gwen R