While many people are aware of the dangers of sugar and high fructose corn syrup, fewer people know about the health problems associated with artificial sweeteners. Artificial sweeteners are food additives made from chemicals used to make many items more sweet. Some of the sugar substitues include: aspartame, sucralose, neotame, acesulfame potassium, and saccharin. Some common brands of artificial sweeteners are Splenda, NutraSweet, Equal, and Sweet 'N Low.

Many of the artificial sweeteners are treated with chlorine which is toxic to our bodies. Research shows that artificial sweeteners can lead to increased appetite and weight gain and an increase in carbohydrate cravings. Splenda was found to reduce good intestinal flora and negatively impact the pH balance of the intestines. U.S. National Library of Medicine Another study showed that diet sodas can decrease kidney function in women. www.webmd.com  And, many problems can be associated with aspartame consumption because it affects the chemistry of the brain and can cause headaches and other nervous system problems. http://www.naturodoc.com

Healthy alternatives to artificial sweeteners include: stevia, raw honey, real maple syrup, and brown rice syrup. Choose to eat these real foods.  Avoid eating non-food items that are sold as food like the artificial sweeteners above. 

Before NHCAA: "I had severe chronic pain in my coccyx, lower stomach, and sternum. I had no energy and lots of headaches. I wasn't able to go to school or do what I love to do, dance." Now: "I am in school full time and dance five nights a week. I am for the most part pain free. My back, stomach, and sternum are doing much better and I am living a much happier life."
 
~ K.E. 11/3/10 (Dr. Shannon's patient. Results are typical.)

Before NHCAA: "Before I came to NHCAA I sought help from an alternative health care physician. In the beginning year and a half I was doing well, but as time progressed my symptoms still remained and new ones came about. For four years I struggled with the same problems and never felt any better." Now: "As of today I feel 60% better than I was before. Symptoms from before have declined and I feel so much better and relieved that Dr. Lisa and NHCAA have pin pointed the main issues for me. My road to better health I can see over the horizon. Thank you!"
 
~A.F. 12/10/10 (Dr. Lisa's patient. Results are typical.)

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Before NHCAA: "I was concerned about a number of things: digestion, thyroid, prostate, congestion. I thought it was an indication that my overall health was challenged. I do not want to do the standard medical practice of pills as they just mask symptoms and lead to dependency and death." Now: "My digestion feels better. I have more energy and I feel I'm on the right track with the thyroid and prostate. And, the congestion is improving."
 
~P.C. 12/15/10 (Dr Schmidt's patient. Results are typical.)

How to Improve Communication

Monday, January 10
at NHCAA
3610 W. Liberty, Ann Arbor
with Dr. Schmidt
7:00 p.m.

Do you ever feel like you can't talk to people? Come and find out how to have better understanding with your fellow man. Sign up in person or call the office to register 734-302-7575. Bring a friend and spread the health!

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Patient Education Workshop

Wednesday, January 12
at NHCAA
3610 W. Liberty, Ann Arbor
with Dr. Shannon
7:00 p.m.

Learn how to maximize the benefits of your nutritional program. Sign up in person or call the office to register 734-302-7575. Bring a friend and spread the health!