Health Care the Way Mother Nature Intended! |
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Greetings!
Well, it's official. According to the calendar (and the beautiful weather we've been having) it's Spring! Time for fresh, delicious, nutritious spring vegetables and fruits. Try something new or just enjoy some fresh produce. Look for these seasonal foods in your local produce section, at a Farmer's Market, or from your own garden.
Try Baby Greens (Young Romaine, Arugula, Kale, etc.) in salads or as a topping for fresh fish.
Asparagus is great steamed or roasted with extra virgin olive oil and fresh garlic. Or, add raw to salads. You could also use asparagus in stir-fry.
Artichokes are high in fiber and Vitamin C. You can steam an artichoke for 30 minutes or so until the leaves pull off easily. Dip in butter for a great snack or appetizer.
Strawberries are good to add to protein shakes for a breakfast treat. Also, good for snacks and lunches.
Experiment and try new things. You might be surprised at the wonderful spring variety that you can enjoy.
Happy Spring.
Sincerely,
Your friends at The Nutritional Healing Center of Ann Arbor
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Food Choices Lecture
Wednesday, April 14 at NHCAA 3610 W. Liberty Rd., Ann Arbor 7:00 PM with Dr. Shannon
Have you ever been confused about what foods to eat? Do you need some food ideas? This lecture is designed to help you. Come and get food recommendations. Find out what our doctors and staff eat. Receive some recipes for healthy meals. Hear ideas on easy ways to prepare foods. Sample some healthy snacks. The cost of this informative lecture is only $20.
Please pre-register by phone 734-302-7575 or in person at the desk to reserve your space for this special event! Bring a friend and spread the health!
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Upcoming Events
Iodine and Your Thyroid
Wednesday, March 24 at Whole Foods West Bloomfield 7350 Orchard Lake Road, West Bloomfield 7:30 p.m. with Dr. Schmidt 96% of Americans are deficient in iodine. This means you! many drugs are made to handle symptoms associated with iodine deficiency, but this is not the answer. Learn how to correct your deficiency. Call 734-302-7575 to reserve your spot. Bring a friend! Depression Resolution Tuesday, March 30 at Whole Foods Ann Arbor 3135 Washtenaw Avenue, Ann Arbor 7:00 p.m. with Francesca Elliott, R.D.
When your body or a part of it is unhealthy, you feel bad. When you improve the health of your body, you feel better and depression lifts. Come to this lecture to find out which organs in your body commonly cause depression when they need help.
Call 734-302-7575 to reserve your spot. Bring a friend!
4 Most Important Nutritional Deficiencies Affecting Your Health Thursday, April 1 at Vivo Wellness Center 15875 Middlebelt Road, Suite 200 Livonia 7:30 p.m. with Dr. Schmidt
Replenishing these nutrients in your body can prevent you from suffering from the current pandemic of drugs and surgery that is plaguing this nation. Call 734-302-7575 to reserve your spot. Bring a friend!
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Spreading the Health
What was it like before you came in to see us? "Trying to struggle through the day with my energy levels, allergies, and on top of that headaches. It made it hard to perform at 110%. My body was not allowing me my potential to heal itself."
How is it now? "I can feel the results with my energy and better yet a balance of my hormones. Headaches have improved about 80%, which is a wonderful stressor that has been lifted. Work has improved, now at around 3 - 4 p.m. I get my burst of energy. Healthy process in progress."
-K.C. 2/3/10 (Dr. Schmidt's patient. Results in 6 weeks. Results are typical.)
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"Before I came to see Dr. Shannon: I was not sleeping well and tired all the time, gaining weight no matter what I tried and my acid reflux was so bad I was feeling sick and miserable part of the day and night. Another ongoing problem for me has been ovarian cysts. I had a very large cyst in 2006 and had a hysterectomy leaving only my left ovary, about a year after the surgery I was battling all kind of problems that are reported to go along with menopause, and more problem with cysts that can be painful and uncomfortable at times. I was sent for another ultrasound in August of 2009, and the report said there was indeed another cyst that measured 3.3 x 2.1 x 3.1 cm and the left ovary could not be clearly identified they recommended a follow up ultrasound in 4 - 6 months.
I started seeing Dr. Shannon in the middle of November 2009 and I was amazed with how much better I felt within 2 weeks. Come to find out I have a 'wheat allergy' and my body can't handle 'sugar' well at all. After years and years of stomach and digestive problems (since I was 14, I'm now 50), it was gone! I have more energy and don't wake up with 'The Burn' or battle all the bowel and digestive problems.
The biggest surprise came when I went for my repeat ultrasound December 28, 2009, the cyst was 'GONE' all 'Gone' and they could not only see the left ovary the report said it appeared 'Normal'.
I want to say thanks to Dr. Shannon and the great staff at the center you have shown me a new way in health and my body!
THANK YOU SO MUCH DR. SHANNON!"
-D.M. 1/18/10 (Dr. Shannon's patient. Results in 6 weeks. Results are typical.)
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Looking forward to seeing you soon. Please call 734-302-7575 if you have any questions on any upcoming event or if you would like more information.
Sincerely,
The NHCAA Team
The Nutritional Healing Center www.thenutritionalhealingcenter.com
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*The information contained in this newsletter has not been evaluated by the Food & Drug Administration. The products are not intended to diagnose, treat, cure, or prevent any disease.
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| Save $70 |
Present this coupon for your first TWO visits. This includes the initial exam where we find out whether or not we can help you. Then the next visit, called the "Report of Findings", we tell you what we can do to help you and we lay the whole program out for you so you know exactly what it entails. Normally, these two visits are $135; but, with this coupon it's only $65. For this amount we find out if we can help you, what organs need help and why, then you can make an informed decision regarding your health care. You may share this offer with a friend or family member. |
| Offer Expires: April 3, 2010 |
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