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HELLO!
Happy New Year!
I thought I would start out the New Year going over what a lot of you have made for your New Year's Resolution! TO GET IN SHAPE, EAT BETTER, AND TAKE BETTER CARE OF OURSELVES! Below will merely be suggestions on things you can do to help you achieve your goals, more efficiently, effectively and with less stress to your body.
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For Cardiovascular:
Cardio Plus is excellent support for the Heart. Your heart works every day, and it works even harder with exercise. "Give Back" to your heart. The heart responds wonderfully to nutrition. This supplement includes everything the heart needs, including naturally occurring CO Q 10. Cardio plus will help ALL your muscles.
Take 2-6 /day.
Cataplex E2 is our "nitro".
This will give you extra oxygenation with aerobic and anaerobic exercise.
Cataplex B (Sheryl's favorite)
Standard Process' whole food vitamin ' B'. Essential for training as it helps eliminate Lactic Acid (muscle soreness) from the body. Gives you tons of energy, motivation and also supports the heart.
Calcium Lactate is our great source of calcium, to help with achy muscles, and replace the calcium you're burning off.
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For Weight Loss:
You can do our 3 week liver detox, supplement protein drinks for meals, and add coconut oil to your protein drinks. By being a patient, you can also make sure your "systems" are working optimally, especially the Thyroid, Hypothalamus and Pituitary. (Your thyroid must be monitored with the Coconut Oil use).
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For Overuse or injury:
Ligaplex 1 is great for minor sprains and injuries. Take 8/day for acute injury. You can also add Cataplex ACP for tissue repair. 8/day.
Ligaplex 11 for repetitive, or overused joints.
Biost and Cal-ma Plus are essential for broken bones.
8 per day of each, for 6 weeks. Heals faster and stronger.
Give all your joints an overhaul with Ligaplex 11 , Glucosamine Synergy and Biost. Do 4 of each per day for 3 months.
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If you overheat, sweat profusely, or don't sweat at all, have your Doctor check to see if you need Cal-Amo. This is a great, correct salt. It contains the salt your body NEEDS. It can also help with Blood Pressure, Water Retention, thirst, frequent urination, joint pain, allergies, sinus and asthma. This is an amazing product!! It provides very quick relief. If you don't like the heat- try some Cal-Amo today. This product enabled a patient scheduled for double hip replacement to cancel it and live pain-free, with ONE pill!
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THE Nutritional Healing Center of Ann Arbor is here for YOU!!
As a patient, you are continually given diet advice/monitoring, and guidance to make smart, informed decisions. We know it's hard to put yourself first, but you have to, or who is going to take care of your family, if you don't take care of yourself, first? Get on a complete Nutritional program and have us on YOUR side. We know people fall off programs, and fall off the supplement wagon, but we're here to help you pick yourself back up and get going again--Towards that NEW YOU!!
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Sheryl's big discovery this month!
I recently returned from Mexico, and after no longer being bathed in Coconut oil; then being exposed to extreme cold and the dry heat of the furnace, my skin was a wreck. I'm a talking Alligator! I decided to try some of my Standard Process USF Ointment that I had around the house for years. Overnight, my skin was AMAZING! I couldn't believe the difference, in ONE application! If you have dry and/or itchy skin, this is the ticket!!
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I hope this helps you to get motivated and get back on track, and not just with exercise/diet, but with YOUR own Health and Wellness. See you soon
WE HAVE TO TAKE OUR OWN HEALTH BACK INTO OUR OWN HANDS
Sincerely,
The NHCAA Team
The Nutritional Healing Center
734-302-7575 |
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These comments are strictly from Sheryl and are not intended to treat, manage, or take the place of your Dr. and/or any other individual you may choose for wellness. Please see your Medical Doctor before starting any nutritional/exercise program. These are supplement protocols that may enhance your programs.
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| These statements have not been evaluated by the FDA. These products and comments are not intended to diagnose, treat, cure or prevent disease. |
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