GIVE THE GIFT OF HEALTH
How many ties does dad need? How many perfume bottles does mom need? Show them you really care with theGIFT OF HEALTH.
We have Gift Certificates
available in any denomination. We'll even make up a little Gift basket if you want- books, pillholders, water filters, Standard Bars... . (Call ahead, please).
This year for the first time ever- we are offering---
A package of 4 New Patient Gift Certificates for $100.00.
You can give these to 4 New Patient Referrals, and they will receive their first and second visit for only $25.00. That's a savings of $100.00 for the initial visits.
So, if you know someone that we can really help (and who doesn't) nothing says 'I care" more than a New Patient Gift Certificate to NHCAA.
Let them feel as good as you do!!
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ATTENTION WOMEN:
Do you freeze all winter?
Have your DR. check to see if you need iron.
Ferrofood by Standard Process is iron you can use. Most iron given by conventional Doctors is iron from rust! Yes, rust!
It will take 20 days for it to spill over and warm you up and give you lots of energy. Women should do this yearly if they are still having a menstraul cycle. Dosage is usally 1-2 per day for 40-90 days.
Symptoms are light and/or painful period, paleness, being chilled all winter, a white fingernail bed, dark circles, and fatigue.
Get checked today!!
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Hi everyone!
First of all, we'd like to thank ALL of you for your continuing support with ALL of your referrals. We really appreciate it! Due to the huge (wonderful) number of New Patients, I thought I'd send out an email so I could reach a lot of people at one time. I find we keep repeating ourselves all day and the biggest questions are of course, about food. I thought I'd go over the Doctor's preferences of them, and suggestions.
First of all, we recommend Protein- every meal, especially breakfast. We also recommend organic foods to avoid the overuse and toxicity of antibiotics, pesticide/fertilizers, and estrogen. For the organic meat you may want to invest in a side of beef for extra savings. We have references for local growers, ask for the list at your next visit.
Breakfast- Eggs, ( omelettes with lots of veggies and cheese, hard boiled, deviled, egg salad), breakfast meats, last night's dinner (cook extra at dinner), cheese, nuts and seeds.
Dr. Schmidt has even had a salad for breakfast! Protein drinks are quick and easy and great for on the go. Our Standard Process bars are also great for grab and go. Your brain is 60% fat, so if we're not getting any fat, guess what your brain is doing- DUHHHHHHH! Hmm, they told us low fat and now everybody's depressed and on their medications. "They" actually pulled their margarine recommendation and said they were wrong (once again) and we should eat Butter. We also need protein to keep our energy, mood and brain at optimum performance. Protein keeps our blood sugar stable, so we don't become sleepy at 10am, "phase out" in school, or become crabby or weepy. Carbs also make you crave carbs, because your body is not satisfied. This can eventually turn into Type II Diabetes. "Dial into the day". Try it!
Lunch- Salad- Be sure to add some type of meat. Cheese, eggs, olives, chick peas, nuts and seeds are also great sources for more protein and fats. Load up on veggies. Olive oil, or some organic dressing, and lemon are good. Watch your dressings for sugar! Here again you can have some leftovers, a sandwich ( meat and cheese rolled up).
Dinner- Again, protein-meat. Steak, chicken, fish, lamb... . Serve with as many veggies as you'd like, too. I love all my veggies with TONS of butter, celtic salt and pepper.
Dessert- occasionally have some fruit as your dessert. I am alarmed at how much fruit diabetics eat. Hmm, that's what the American Diabetes Association recommends.
As you can see, protein and veggies are the doctor's mainstay. Try to get 1-3 servings of veggies in per meal. (This does not include corn-- corn is a grain). Don't forget about fats, too. Butter! Butter! Butter! Don't be afraid of it, and don't use Margarine. Did you know that Margarine is one molecule away from plastic and that every bit of margarine that you've eaten is still in you?! Your body doesn't recognize it, so it stores it. (i.e. arteries). Olives, olive oil, coconut oil, (not Canola), avocados, nuts and seeds and fish oils are all great fats. Fats feed your brain, hormones, keep your blood slippery, and keep your cravings down. Your body is satisfied, thus it won't crave!
I know, here comes your questions!!! You have that look of "deer in the headlights" right now!
"My doctor says I need low fat, due to my cholesterol!" You probably have high cholesterol due to impaired Gall Bladder/Liver function from eating the wrong oils, white sugar and white flour all your life. Yes, you heard it right- it's mostly from white flour and white sugar. Sugar keeps us in business!! Frying (french fries, chix nuggets...) obviously makes the wrong oils even worse.
Another thing to consider with their misleading information is-- Who keeps lowering the cholesterol standards? Back in the 70's it was 300, then 250, and now 200. You guessed it, the Pharmaceutical Industry. They make BILLIONS with their statins and they want EVERYONE on it. Do you know what the side affect of their medication is? HEART FAILURE!!
But, I guess your cholesterol is low! My dad and David Letterman both had heart attacks due to arteries being plugged shut. Guess what their cholesterol was. 160! Cholesterol is not the culprit, especially if you're in your 30's or 40's, or have a high family heart attack/stroke history. I have my famous question to ask you at this point- "How's it workin' out there?" More and more people are getting sicker and sicker. Have you noticed that every hospital is adding on and now there are Dialysis Centers popping up everywhere?! Obesity is out of control (thanks to the food pyramid that is upside down),autism is skyrocketing (that's a whole other newsletter) and everyone is on their med's. It's not working. As our consumption of meat and fats have decreased, our health has too. Do you know why there are Dialysis centers popping up? Because they've trashed everybody's kidneys from their medications. They are toxic and are only putting a band-aid on a broken leg. When is the nonsense going to stop?! You have to take your health back into your own hands, and we're here to help. These pharmaceutical companies are motivated by one thing- $$$$. They are ruining and running our country. It is not getting to the root cause, nor giving it specific nutrition to help it back to proper function. The body responds wonderfully to proper nutrition. Supplementation is only to help make up for all the deficiencies we've endured over the years. It can stay there with whole food nutrition. Remember-- Healing is a marathon, not a sprint!
I commend all of you that are reading this, because if you hadn't decided to take your own health into your own hands, you wouldn't be receiving this. You have to be proactive for your health, because they certainly aren't!! We are here to help you-- to turn your life and health around. You have taken the first step by becoming a patient, and we're going to lead (and sometimes carry :) ) you down that incredible path, FOR LIFE!! I cannot stress enough to all of you, to think of Dr. Schmidt, Dr. Shannon, and Dr. Mark, as your first line in health care. If you're unsure about a symptom, or problem, give us a call. I know we can help you. We help people everyday, with everything from heartburn to Alzheimer's!
I could go on and on ( and I have), but thanks for your time and keep spreading the health and keep working on yourself!!
See you soon, Sheryl Patient Advocate
p.s. 'Sicko' is now available on DVD. Rent it ! |
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HOLIDAY SCHEDULE AND CHANGES:
Our Holiday Schedule is as follows:
Friday 12/21/07- Dr. Mark will be in for patients; supplement sales 9-1 pm
Monday, Tuesday 12/24-12/25/07 closed for Holidays
Wednesday, 12/26 Dr. Schmidt 9-1, Dr. Shannon 9-6
Thursday 12/27/07 Dr. Schmidt 9-1, Dr. Shannon and Dr. Mark 9-6
Friday 12/28/07 Dr. Mark and supplement sales 9-1 pm
Monday, Tuesday 12/31-1/1/08 closed for the New Year holiday
Wednesday- open for normal schedule.
Dr. Schmidt will only be working 9-1 from Dec. 10th- Jan. 1 2008
Dr. Mark works on Tuesdays, Thursdays and Fridays.
Happy New Year!
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We now carry Celtic Sea Salt. This salt is harvested and delivered to your table with all the great minerals you're suppose to have. Tastes great and can be used liberally. Will not upset people on sodium restricted diets. Use it with no guilt! Stop using regular table salt- it's poison! 4 oz bag $3.00. YUM!!
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