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Yoga ShackFebruary 2011
Greetings!

Thank you so much for continued support for Yoga Shack and our community of students and teachers. It's been wonderful to warm up together at hot yoga and to come in from the cold.  The studio is buzzing with excitement as we prepare for our 2nd Birthday party and Open House Sale this Saturday. Listen to FM96 and Fresh FM 103.1 all week to learn more about our Birthday and Valentines events and we're hosting Fresh FM 10 am-12pm this Saturday along with our Open House Sale.

So much to celebrate! Yoga Shack is a London Chamber of Commerce Finalist for Small Business of the Year and we couldn't be prouder.  To be nominated alongside our fellow finalists is an honour in itself, leaving us full of gratitude. Congratulations toour fellow finalists in our Small Business Category: Echidna Solutions, Stiris Research Inc. and Strik Baldinelli & Associates Ltd. We've enjoyed meeting the other finalists and look forward to learning more in the March issue of Business London Magazine. March 23 is the big event at the London Convention Center...stay tuned.

Please know that couldn't had these two great years without you.  We've made so many friends and are so grateful when you bring your friends, co-workers and family members. Our community has grown out of love and true appreciation of our eco-space and the diversity within yoga styles and practise. Every class is unique at the Yoga Shack...just like you xo

Love, the Yoga Shack family
xoxo 

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Happy 2nd Birthday Yoga Shack!
Open House Saturday February 12th 10-4PM

 

Help us celebrate 2 years of hot yoga in London.  What an amazing 2 years we've had together. In just two short years we have doubled our studio space and increased our weekly classes from 15 to 51 per week.

 

Every class is unique...just like you xo

We are so happy that the studio is growing and offering friendly affordable yoga to the community.   

 

To celebrate we are having an OPEN HOUSE and SALE on Saturday, February 12th from 10am to 4pm.  Come and check out the studio, meet the team and have some yummy gluten free cake and treats.   

 

The open house isn't the only thing happening on Saturday.  We are having a 1 DAY-ONLY-BIRTHDAY-SALE on passes and product of up to 20%.   

 

If you can't make it in visit us online at  Our Online Store to purchase your passes, gift certificates or merchandise for this one day sale.  


Karma Yoga
$1008 To Humane Society
lisa_jett

At the beginning of January I lost my beloved pet and dear friend of 13 years, Jett. She was such a great dog, so loving,  friendly and accepting...a true yogi. 

In honour of Jett's memory Yoga Shack has set a goal to raise $1008 for the London Humane Society.  We will be donating 100% of the following classes:

Friday 830 pm Community (Main)
Saturday 4 pm Community (Main)
Sunday 4 pm Karma (Main)

When we are missing our loved ones, dedicating our practise to them can be a very healing process. I am grateful for our students who have been so supportive and many have shared loving stories of their own pets. Some students have also brought in pet food, treats, and toys to add to our donation.  Thank you so much for helping us to achieve our goal and support animals in need throughout London. LOVE xo
Energy Exchange
Give Love Program

Interested in free unlimited yoga?  Want to be part of our teaching and trade family at Yoga Shack? We are accepting applications to join our Give Love Program.  Trade 4 hours per week at Yoga Shack for unlimited yoga, discounts, and more.  If you are interested please email info@yogashack.ca. Thank you for joining our loving space.
New Classes
February (3) and March (1) Class Additions

You asked as we listened.  Thanks to your requests we have added three more classes in February; and we're not done either. We're adding another weekly class beginning March 2.

Our new class additions are:

Tuesday 2PM (Loft) Mom & Baby (FEB)
Tuesday 630 PM (Loft) Beginner Hot (FEB)
Sunday 8AM (Main) Level 2 - 90 minutes (FEB)
Wednesday 2 pm (Main) Hot Pilates (MARCH)

If you have any other requests please let us know.  Don't forget we are also available for private group or individual classes. We love hosting birthday parties, bridal events, team building and corporate groups. Email info@yogashack.ca and celebrate in our space or yours.
Member Bio
Sarah Cartwright
sarah
I don't quite know where to begin. Maybe I should start with, 'my name is Sarah and I'm a yogaholic' - bit corny but true. Once upon a time (about 6 months ago actually) I tried hot yoga for the first time at Yoga Shack.  I wasn't planning on loving it; I wasn't even planning on liking it if I'm honest. I'd never even considered yoga to be real exercise and I had no desire to tie myself into any pretzel knot, thank you very much. Yes, I had bought into the whole lentil eating hippy, yoga stereotype my whole life and it sounded pretty boring to me. I was a gym gal - self-motivated enough to drag myself to 6am spin class every morning for years but never really loving it. I cannot overstate the importance of keeping fit though, keeps me sane (I'm a mom to 3 young boys, nuff said). 

So I tried the $40/40 day intro with a friend.  I wanted her to get into it, not me. Well, that was the plan.  Right off the bat I was hooked.  I started going nearly every day (that hasn't changed by the way; I still get to the Shack at least 5x a week). I *love* hot yoga!  Physically, it's more challenging than the gym ever was.  My body's toning up and I can feel myself getting stronger. I love the peace, acceptance, non-judgmental side of yoga and how you can take that into the real world. My biggest challenge is my ego - I want to master *every* pose and I just can't. I have so much to learn.

I can't say enough good stuff about Yoga Shack and therefore do risk sounding like a walking advert - those who know me will know what I mean. I love all the teachers and their unique and individual styles. It's a welcoming place, full of love, not at all serious and attitude free. And it's contagious. My son comes to family yoga with me and loves it. So many of my friends have joined and I've made a few more. I'm so glad that we have the Shack here in Wortley Village. It's a good thing to be addicted to. Thank you!
About Yoga Shack
The Yoga Shack offers London's most affordable and friendly certified hot yoga, vinyasa yoga, teen/children's yoga, dance, Pilates, Yin Yoga, meditation and pre/post-natal yoga in a casual and environmentally aware space.

We are London's only custom built eco-studio with 2 hot rooms. offering a diverse spectrum of yoga disciplines and we offer the most classes in the city.

We care about our environment, community and neighbours and welcome all students to our studio.

Our goal is to make yoga accessible to all which is why we offer the most affordable Hot Yoga, Yoga, Pilates, Pre/Post Natal Yoga, Karma, and Family yoga in London. We do not believe in trademarking yoga and are open to all. We practise together at all levels and welcome beginners and first timers.

We have only two requests: Please no disposable water bottles kindly consider sharing this newsletter with your friends . Help us grow our yoga family at Yogashack.ca, Facebook and Twitter.  Peace xo

Yoga Shack
154 Bruce St.
London, Ontario N6C 1H1
yogashack.ca

 

In This Issue
Birthday Open House & Sale
Karma Yoga
Energy Exchange
New Classes
Member Bio

Chamber

 

Yoga Shack in the News

Business London Magazine


Mom & Caregiver Magazine

 

Bali Malas

mala

Did you love the Mala beads worn by Julia Roberts in Eat Pray Love? We sure did...that's why we sourced our mala beads from Bali Malas. Check them out on Julia Roberts (below). Buy them at Yoga Shack or gift certificates online. So pretty and a great gift too. info@yogashack.ca 


julia

 

Shining Shakti

yoga_jeans_1We've got new styles and colours...sooo awesome!
Organic and Hand Dyed only $75 xo

Yoga Jeans
See for yourself why they are one of Oprah's Favourite Things....Come and experience the flattering fit of these jeans and you'll understand why we keep selling out.  The price is great at $110 and best of all they are Made in Canada. We have Black Skinny and Rinsewash Bootcut at the studio. See why Yoga Jeans are the newest celebrity favourite.
yoga_jeans_1
facebook
Join our Yoga Shack Fan Page and request to join our Yoga Shack Group on Facebook. Want to know who's teaching your favourite class? Check us out. We'll update you with special promotions, schedules and much more.  Just click the link below and become a fan today.
Follow us on Twitter

Start following YogaShack.  Through twitter we will send daily updates  including teachers for classes and news items.

The Yoga Shack has been bullfrog powered since opening in March 2009.  We also power our homes with Bullfrog Power. For a few dollars a day, we ask that you consider purchasing renewable wind energy. Receive $25 off of your first bill by mentioning Yoga Shack when ordering. Peace xo