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Check out the additions to the January Newsletter!


 PadmasanaYoga Master Classes 

Saturday January 14th; 10:00-12:00am

AnusaraTM  Certified teacher 
 

Getting to the Core
    with Ann D'Alessandro        

January 28; 10:00-12:00pm  

 

      

Your core is your center...

 

...the foundation of your body's strength, movement, and stability. All movements initiate from your center whether twists, balances, forward folds or backbends. In this class we will access and strengthen the body's core muscles and build an awareness of how this relates to our yoga practice, posture and everyday activities.

See flier

Registration is required call Ann at 978-363-2705 or email ardalessandro@msn.com  

 

 



 
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Journey of the Senses 

Pleasures for the Soul 

 
Join the group!!!
Only one (or two) spots left
 

Call 978-225-3700

Come to the meeting Saturday January 21st at 1:00pm   


Andalusia, Spain
 

March 15 - March 25, 2012

Lead by Manny & Cristina Muros
    

 

Sometimes we need to leave our homes to know ourselves. We need to step out of the routine of our lives and challenge our norms and beliefs to arrive at a new place of knowing and understanding...

  

Savor western ancient history & religion

Our next butterfly retreat takes us to magical Andalusia, Spain, where the earliest humans lived in Europe and where we find some of the most sacred and spectacular Moslem, Christian, and Jewish sites outside of Jerusalem.  

 

We will visit ancient cities, temples and palaces that are UNESCO World Heritage Sites and we will fill our senses with magnificent views and architecture, world class food & wine, Arab baths (Hammam), and Flamenco dance & music at its source.

 

Immerse into the stillness and beauty of nature

We will end our journey in a pristine wildlife and bird sanctuary staying in a restored cortijo (a typical Andalusian farmstead) with time for meditation and contemplation.

 

El Cortijo de los Mimbrales is a heaven of peace deep in the countryside. What better place to enjoy the beauty of nature, in an incomparable setting between Doñana and El Rocío. A wide range of leisure options and the exquisite cuisine are the cherry on the cake of an unforgettable journey.

 

We will go on safari and horseback riding in the park as we savor and connect to the pure energy of undisturbed nature.

 


Join us for an amazing journey!   

See our website for details  

 

 

12 Maple Street
Newburyport, Massachusetts 01950
978-225-3700
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