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TruPower Fitness
The place to go for all around fitness! Featuring
Tracy's Bootcamp
Meditation
Martial Arts
Hula Hoop Fun
Chi Gong and Yoga
Belly Dancing
TruAb Express
Nutrition & Cardio Sessions
8221 W. Charleston
# 107
Tracy Truran
702-219-3205
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Advantage Massage
for everyday aches and pains
8440 W. Lake Mead Blvd. Las Vegas NV 89128
Offering individually tailored sessions to help the body's innate ability to heal itself.
Lisa Agnew 274-0054
Joe Hawthorn 477-9787
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| In Need of a Web Site?
Solutions is offering a solution for our affiliates at a great price that will get you into cyber-space at a cost you won't believe! At $200 for Front page and $100 for each additional page. You will have the ability to add pages as you are ready. We will even come out and do photography (starting at $100) and videos ($150) of your products and or events. Monthly updates are $25/month. Contact 702-812-8557 |
| Special Upcoming events
see calendar for locations
Saturday 2/09/08 - Belly Dancing complimentary w/Goldie at Barbara Greenspun's WomensCare Center
Feb. 10 11:00 AM Sunday brunch with Gulten Dye 9701 Camden Hills Ave. Call 702-250-4359
Feb. 12th 6:30 PM Complimentary Meditation w/Goldie @ Barbara Greenspun's WomensCare Center
Feb. 14th Valentines Day party at Transformations March 15th-17th Expand into the 4th Dimension , with Lauri Cloud for " Retreat on the Beach" The Retreat includes, continental breakfast Sat.. & Sun., and lunch on Sat. Lodging information is available. Registered by Feb. 29th. urspirit@loricloud.com | |
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Solutions e-mag has taken off with an overwheming response. We thank you all for your support and kind remarks. Great things are planned so forward this to your friends and tell them to sign up. We are here for you. |
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Featured Business
As we promised, monthly we choose one of our affiliates to expound upon and give them credit for all of their astounding efforts. This month we feature Tracy Truran and her business, TruPower fitness.  Tracy has been a fitness trainer for over 12 years now and loves it. So much that she never feels like it is a job. That is the key to success. 'Find what you truly enjoy and you will never work another day in your life!' Tracy is Certified with the National Counsel for Strength and Fitness and the National Academy of Sports Medicine. She just recently opened her new business at 8211 West Charleston (at Cimmeron)in December 2007. Amazingly, for a new business she has such full classes that often they have to spread outside the back door for more room. And believe me, she has a good size area to begin with. One natural law that Tracy seems to have taped into is, "Include others in your dream". Not only is Tracy an outstanding fitness coach, but she has gathered other instructors in the field to use the space and provide a diversified range of activities that are not only beneficial to your health, but add fun to the mix.   We have video taped a few of the activities that you might find at TruPower. First you will see one of Tracy's warm up sessions. We present it so that you can join in every day and get your morning work out before heading out the door. (watch video) Secondly, we were privileged to attend the Hula Hoop Extravaganza with Kaya Somers email her at moonshadow2@cox.net or call (702)683-2871 Luv2Hoop . Kaya not only makes hula hoops, but she explains how the movement can enhance your health. (watch video).Then, join Goldie Amira (link)in a fun, yet provocative Belly Dancing session. This is something all you gals might want to experience to spice up your life (watch video). TruPower also offers Martial Arts classes with Sifu M. Pegg earthangel_studio@msn.com. She teaches Kung Fu, Chi Gong, Zen Yoga,and Tai Chi to all age groups. See solutions Calendar for dates and time. | |
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UFO Conference in Laughlin The Aquarius Resort in Laughlin is the place to be, February 23rd, 2008 - March 1st 2008. Activities start 9AM until 4PM daily. Many exhibitor and speakers will be on hand to educate, enlighten and entertain. One such exhibit is "Crystal Awakenings",lovely out of is world art of enchanting fashion that represents the basic essence of our being. (see example) Also, experience Out of Body experiences as reported on ABC NEWS and seen on Good Morning America. New research by Henrik Ehrsson and assistant professor of neurology at the Karolinska Institute in Stockholm suggests a biological explanation. Don't miss this scientific break through and experience it first hand as MiniFlix Productions invites you to participate in this amazing controlled experiment.(more) |
heart Solutions
Victoria Goldie Amira RDH
Inflammation seems to have taken center stage as one of the leading contributing factors to a variety of systemic diseases and conditions including ulcers, diabetes, strokes, low birth weight, forms of cancer and arthritis and, of course, many forms of heart disease. One of the core causes of inflammation caused diseases is the presence of gingivitis, inflamed and bleeding gums. We'd like to declare the emphatic declaration "Floss or Die" though we can safely say that daily flossing and multiple applications of dry brushing can truthfully add many quality years to your life. The AMA and ADA has stated that we DO NOT have to use pre-med before a dental cleaning (Prophylaxis) with antibiotics if you currently have been diagnosed with a heart murmur or mitro valve prolapsed (MVP). Bacterial Endocarditis was the result of not taking a pre-med which could cause the oral bacteria to infect and destroy the valves of the heart. The current belief is that the efficacy of preventing Endocarditis is questionable compared to the risk of creating super-germs with overuse or reactions to the antibiotics. Personally, I've seen what Endocarditis can do (it is believed to have caused the death of Jim Hansen of Muppets fame)(more) |
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Theta Healing by Lin Ashly
If you have never heard about Theta Healing, now is the time. Created by Vianna Stibal, this form of healing is making a sweep across the nation with astounding reviews. Rather than attempting to explain it myself, I would like to allow CBS News that opportunity! Just as newsworthy as Theta Healing is, is the fact that national syndicated news is reporting it! Watch this!Watch for classes here in Las Vegas where you too can learn the technique, or find a practitioner. | |
Extra! Check out Dannion Brinkley's newsletter-
And may Source be with you.
Sincerely,
Goldie and Lin
Solutions |
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Tuesday 2/12/08