Free Yoga Classes!
I will be teaching a Hybrid Medical Therapeutic Yoga Class
Every Other Sunday Morning
from 10:00 am to 11:15 am
In the Body Temple Studio
Beginning July 8th.
This class is open to all abilities and is my gift to you.
At first, it will be open to the first 6 participants who sign up each week (the maximum number of mats I can fit in my studio). When the classes are full on a regular basis and the demand is large enough, we will search for a new home.
Those of you who follow Body Temple PT on Facebook already had a chance to vote for the time and day and a sign up group was made based on who voted. There are slots left for the first session and I am still taking names. Please email me if you are interested and I'll put you on the list. I will keep a waiting list each week and let you know if a spot opens up. Mats and props provided or you may bring your own.
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New Parent Ergonomics Class
 Thursday, June 28, 2012
4:00pm - 5:30pm
Hackermom Space
3288 Adeline Street, Berkeley , CA 94703
In addition to the normal anatomical and physiological changes that happen during and after pregnancy, the actual movements of parenthood can cause aches and pains. The movement patterns of caregivers are unique and can cause serious distress on the body if not done functionally.
I will show you the best ways to hold baby to prevent injury. Bring your real infants/pre-crawlers/babes-in-arms to participate, plus strollers and carriers for specific instruction with your personal gear and body. Tell your long-suffering mom friends.
Free for HackerMoms. $15 non-members.
RSVP ASAP for childcare for older kids at info@hackermoms.org. ___________________________________________________________________ |
Sunday Appointments Now Available
You requested it - now you can sign up!
If you have trouble coming before or after work on the weekdays, then these Sunday appointments are for you.
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Do you miss the links to articles?
They are now all in one place, called scoop-it.
Click here to check it out...(and bookmark it if you like!). You can also receive the articles as I post them on
(Click on the images below to check out my pages)
And you can find me on Yelp! ___________________________________________________________ |
Genbook Tip
Thanks everyone for using my online booking program! The feedback has been very positive. If you have had trouble canceling or changing an existing appointment, here is a tip you may have missed:
Keep the confirmation email that you receive when you schedule. It contains the links and schedule information that will allow you to see your upcoming appointments and will allow you to cancel and reschedule online.
Click Here Schedule Online Now ____________________________________________________________
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Do you seem to always miss the appointment times online that you want?
Please email me your name and preferred times to be added to my short cancel list. I will contact you immediately if I receive a last-minute cancellation.
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