Liz Gillem MPT ATC CSCS
Women:

The Tuesday Night
Exercise Circuit is back!
Greetings!

 

Calling All Women 18 and up: 

Do you think that you are too busy this spring to have time to workout?

 

Next Tuesday, try packing your workout clothes in your car, text me the day of to see if there are openings left and drop by the studio for some fun!

 

Tuesday Nights

April 12th - May 17th

6:30 - 7:30 pm

 

Featuring the

TRX Suspension Training System!

 

 

Where & When
Liz's Studio
Oakland, California 94609
Tuesdays
6:30 - 7:30 pm
 

Details:

I am offering a 6 week exercise circuit series.

April 12th through May 17th
Tuesday Nights
6:30 pm - 7:30 pm

$20 drop in (sign up via email or text message)

The workout consists of 20 stations, 3 minutes each. Have fun while you work out every muscle in the body and get your heart rate up.

Space is limited.
Email me anytime to sign up for a drop-in session.

Prenatal and Post-partum clients welcome!

If you can't commit before hand, simply text me on a Tuesday to see if there are still openings that day.

 

Early Bird Special
Body Temple Logo

Sign up via email by April 12th  

for all 6 sessions and pay only $80!

 

Regular Price: $20 each.

Early Birds Save 33%


 

Liz Gillem MPT ATC CSCS
Temescal/Rockridge
Oakland, California 94609
510-708-8703
You only get one body- treat it like a temple!
Save 33%

 

Pre-register for all 6 sessions and save $40!

 

Offer Expires: April 12th