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UPCOMING EVENTS
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YOUR YOGA August 28 8-10 am
Semi private workshop designed to help you deepen your practice, with one-on-one attention. Space is limited to 5 students, sign up early!
YOUR MEDITATION
with Nancy and Don
Saturday Sept. 10
1 pm - 4 pm
$75.00
Want to start a meditation practice? This workshop will help you to find your 'cushion', get past your blocks, and deepen your practice. GLOBAL MALA 108 minutes 27 Sun Salutations Chanting and Meditation Sunday, September 25 8:00 - 9:48 am All for a good cause
KEY WEST WELLNESS RETREAT
Nov 10-13, 2011
Treat yourself, receive CEUs for Nursing or Massage
Come see Key West in a whole new way.
Botanical Bliss meets Dietary Delight and Yoga on the Beach!
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Greetings!
Wow, this is our 50th newsletter! I'm truly impressed as I reflect on 11 years of teaching classes on Cape Cod, and 8 years in Key West. When I first starting doing these newsletter I never thought about how many. Yet here we are at 50. Not to mention, I have never really considered myself a "writer", yet here I am doing it again.
The time melts away into a mirage of memories. Faces, smiles, laughter, poses, and breaths all shared with such love. The sea and nature blesses us with abundant treats from glistening light to the sound of rain pelting down on the top of the tent. Students come and go, sharing a day, a week, a season or a lifetime. We are blessed, and give great thanks for all of it, and all of you!
WHAT'S HAPPENING -
CAPE COD:
Summer classes continue on the deck Monday - Saturday at 8 am through Labor Day weekend. We will have class Sunday, September 4th!
FALL SCHEDULE runs Sept. 7th - Oct 2. Saturday and Sunday 8 am and Wednesday 6 pm.
Your Yoga - NEW CLASS ADDED - August 28 -semi private class that gives you time to work on your personal journey. Only 5 spots available. Sign up now!
Interested in Reiki workshops? Reiki I - August 16 11-5
and Reiki II August 23 11-5. Contact Nancy to register.
Your Meditation - New Date Added - Sept 10. Jump start your meditation practice with this 3 hour workshop.
Don't forget our Global Mala class, Sept 25th. We are raising money this year for Cape Abilities, helping those with disabilities on Cape Cod.
KEY WEST:
Yoga classes continue at Southernmost. Classes at Ft Zachary are on hiatus till Oct. Look for new classes beginning soon.
WELLNESS RETREATS: Our first retreat was well received and a joy to be a part of. If you are looking for a get away, with opportunity to discover Key West and learn about aromatheraphy, healthy eating and yoga, our next retreat is coming up in November 10-13 over Veteran's Day weekend. Grab a few friends, or bring your honey.
For more details check out Key West Wellness Retreats. Nov 10-13 is the next date!
SOCIAL NETWORKS - Want to know if class is happening? You can check out our daily Tweets as they flow through onto our website.
Light, Love and Deep Appreciation, Nancy and Don
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 | New Seabury Welcomes You
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| Receptivity | |
I've been observing the concept of receptivity lately, pondering its power and gifts. Teaching Yin yoga gifts me the opportunity to explore receptivity, as it is one of the wonderful element of Yin nature. Receptivity is the ability to be open and fully receive which allows us to live life in limitless ways, including well-being, ease, and prosperity.
As I am teaching I notice the great ability of many of our students to push through, to resist, to go up against with such tenacity. All of this is wonderful in its nature of Yang expressed physically, yet what about its counterpart? What is your ability to be whole and fully engaged in life like? Take a look at your receptivity ability.
Continue
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In Appreciation, Nancy Curran Yoga on the Beach 305-296-7352 508-737-3211 nancy@yogaonbeach.com
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