We're bursting with news this month, and so excited to share it all with you.
It seems that the goddess of fame and fortune is smiling down on Yoga on the Beach. We have heard that the
New York Times article was copied in Bolivia, England and Chile! Very exciting. Then we discovered we have been mentioned online in a Frommer's article about Key West. Good for Key West to be getting all this press, and we are so very grateful to be included in it.
WHAT'S HAPPENING -
WELLNESS RETREATS in Key West: Check out Upcoming Events as I am collaborating on a new venture with some wonderful and very talented women,
Key West Wellness Retreats. May 12-15 is the first one!
Tickle my fancy, Yoga on the Beach is going to
Greece in Oct. Opa, this is a childhood dream come true for me! Want to come along? We'd love to have you enjoy Athens, Santorini and Mykonos with us. We'll be finding the time and places to do yoga daily whether it is beaches, ruins and poolside. Check out the link for more details.
YUMMY - Did you get a chance to read our guest blog article, from my very talented (I know I'm prejudice, but it is true) daughter, Christine? Quinoa Pudding
recipe is her gift to us this month.
KEY WEST CLASSES:
There is still time to sign up for this month's Yoga workshop -
PRANAYAMA & MEDITATION. On Saturday we will explore the practice of Meditation, from the active meditations of walking to the deep stillness of yoga nidra. On Sunday you will journey inward through the breathe practice of Pranayama. This transformative weekend offers you a deep journey inward, and time to clear energy in the body, mind and spirit. Do one day or both! Call Nancy with questions or to sign up at 305-296-7352
Like to Chant? Come join us in voice and spirit on the 3rd Monday of the month from 7-9. This month we meet on March 21.
Yoga And...Brunch
Yoga and Other
All too often our yoga practice is confined to the space of our mat. Come join us this month, Sunday March 20, 2011, as we stretch our yoga practice beyond the mat. We will look beyond our own experience, and bring our practice to other, the beach, trees, and other students. Partner up with nature and your neighbor!
We meet on the 3rd Sunday offering a special yoga class, and then a potluck brunch. Come join us for class at 8:15 and stay afterward to enjoy breaking bread, and other goodies with us. Bring a little dish to share. We'll provide drinks and the setup, and as always Nancy's famous frittata.
