Greetings!
The Holiday season is upon us and it is a wonderful time for Don and me to communicate our JOY, PEACE, and LOVE.
Each day we are full of JOY as we share our practice with so many wonderful people from all over this gorgeous planet. Thank you for joining us, and may we celebrate in JOY with our toes hitting the sand with you soon.
We end each class with Om Shanti sending out waves of PEACE over the ocean and across Mother Earth. We truly believe that we make a difference whether it is 2 voices or 40. May PEACE be in your heart, and in each action you live.
We honor you from our hearts full of LOVE, as you share with us your journey, your challenges, your breakthroughs and triumphs. It is a sacred sharing we have with others on the mat, and inspires us to hold that path. LOVING you in the beauty of transformation.
May the endings be glorious, as 2010 closes its doors. May the beginnings be immeasurable, as 2011 boundlessly pours herself out to you.
WHAT'S HAPPENING?... Yoga is in full swing on the beaches of Key West. December classes are held throughout the holidays. Yes even Christmas and New Years Day we will be on the beach at offering you another way to celebrate. Hope you can join us.
Like to Chant? Come join us in voice and spirit on the 3rd Monday of the month from 7-9. This month we meet on Dec 20.
Yoga And...Brunch was so much fun last season we are offering it again. This year it is potluck, so please bring something to share. We will meet on the 3rd Sunday offering a special yoga class, and then a potluck brunch. December's class is on Dec 19th and the theme is Yin/Yang Yoga. Come join us for class at 8:15 and stay afterward to enjoy breaking bread, and other goodies with us. Bring a little dish to share. We'll provide drinks and the setup, and Nancy's famous frittata.
Want to know if class is happening? You can check out our daily Tweets as they flow through onto our website. If you are on Twitter, follow us at http://twitter.com/YogaontheBeach. Find us on Facebook under Yoga on the Beach - you can add our page by "liking" us.
Light, Love and Deep Appreciation, Nancy and Don
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The Art of Yoga
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Recently I was pondering the concept of Art. My mind jumped with questions. What is considered Art? Does Yoga fit into that concept? Why am I thinking of all this?
When I first think of Art I think of paintings, drawings, museums and past Art classes in school. The beauty of color, form, light and shadow arise in my mind. Immediately I find myself thinking of music, the vibration and sound of instruments calling out creativity. Then I see dancers moving, expressing, and flowing with the beat and rhythm of that sound. I hear the clacking of a keyboard as a writer pulls together words that evoke emotions, sensory experiences and stories.
I think of Art as the expression of life that uplifts spirit. That brings me to yoga.
Continue
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