Greetings!
Greetings from Cape Cod. Don and I have made our migration North to be greeted by the most delightful weather, and lots of yard work! Our mats are washed and the blankets clean, so let's kick off another great season on Cape Cod.
WHAT'S HAPPENING?...
CAPE COD CLASSES:
The season kicks off Memorial Day weekend,with classes on Sat, Sun and Monday mornings at 8:00 am.
Check out our link for the full schedule.
KEY WEST CLASSES:
Southernmost on the Beach classes continue through the summer. Come enjoy Gretchen's class on Saturdays at 9:00 am or Susan's Yin Yoga class on Wed evenings at 6:00 pm.
PRICE CHANGE: After 7 years and with reluctance we have found it is time to raise our fees for classes. Starting May 2010 our new fees are $18 for a drop in class, $150.00 for a 10 class card and $250.00 for a 20 class card. On Cape Cod our New Seabury Club members will pay $12 per class.
We appreciate your support in allowing us to provide Yoga classes on some of the most beautiful beaches in your area. We look forward to sharing our practice with you soon.
If you are on Twitter, so are we. Follow us at http://twitter.com/YogaontheBeach. Our daily updates also flow through onto our new webpage. If you
aren't sure if class is happening follow us on Twitter, or on our homepage.
YOGA AND.. . Yoga on the Beach has launched a new venture called Yoga And. We will be offering you opportunities to enjoy Yoga with other fun filled activities. Check out our new offerings this summer on Cape Cod as we combine Yoga, Meditation, Reiki and Sailing with Spirit Seeker and Captain Ike. Space is limited to 6 participants so sign up early. If you are interested in signing up for these dates, or have questions feel free to contact Nancy.
Light, Love and Deep Appreciation,
Nancy and Don
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Yoga and Sailing what a beautiful union. Come join Nancy and Don this summer aboard the Spirit Seeker. Yoga And.. |
What and Why
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You may often hear about speaking your truth, or speaking from your heart. Well this month I'd like to offer you a look at speaking with spirit. I recently received this quote from Abraham-Hicks: When you talk about what you want and why you want it,
there's usually less resistance within you than when you talk about
what you want and how you're going to get it. When you pose
questions you don't have answers for, like how, where, when, who, it
sets up a contradictory vibration that slows everything down. --- Abraham |
